True North Nutrition Podcast

Joe Paul
  • 5.0 (8)
  • Nutrition
  • Weekly

Find direction in your nutrition, training, and mindset on your journey to transform your body.

  1. 07/02/2021

    Happy Hormones | DR SARU BALA

    Dr. Bala is a naturopath who specializes in women's hormone health and she's hear to drop all the knowledge. Your hormone health is SO COMPLEX that it's easy to write them off as the explanation for anything going wrong with your body. The solutions we discuss are simple and effective. Enjoy our conversation and feel free to continue the discussion with thoughts or questions by contacting either of us on Instagram: @joemikepaul @drsarubala - follow Dr. Bala for truly engaging and educational content!

  2. 06/25/2021

    Set your Story Straight | KIMBERLY KESTING

    This is truly the Mindful Eating podcast episode you need - learning truths and applications from the story-expert Kimberly Kesting of Enlifted Coaches. Kimberly and I discuss the role your story plays in your health, nutrition, and daily habits to make you more successful at fat loss and life! Get ready for a fun episode to get deep with us! Find Kimberly on IG @kimberly.kesting Visit enlifted.me for the latest on courses and coaching for your story!

  3. 06/18/2021

    Awareness, Acceptance, and Action: The Keys to Any Great Achievement | ANGELO SISCO

    Though he was a GUEST on my show, Angelo created a comfort and warmth in welcoming our discussion - a welcome I extend to you as well. True to his word, Angelo is a creator and artist - you can hear it in his words, his speech, and his message. Learn how Anger and Frustration can be TOOLS we use to shift the energy in our life towards something more wholesome than self-punishment. Listen in and you will have a stronger understanding of self, direction, and purpose. Find Angelo at: @iamalphahippie iamalphahippie.com @angelo_sisco

  4. 06/11/2021

    Adapting the Athlete's Story | JONAH MITCHELL

    My guest today is Jonah Mitchell - he Is a college football player turned coach with an amazing story to share on mindset and fulfilling potential. Learn about boundaries, self-talk, and prioritizing to "show up as your best self" and ultimately create an incredible transformation. We talk about the journey of the athlete, the duality of determination and stubbornness, and lessons learned from failure - you don't wanna miss this one. Find Jonah at: @jonahmitchell_fitness on IG

  5. 06/04/2021

    Find the Fitness Mindset to "Fuel the Ferrari" | CODY MCBROOM

    An in-depth interview with my coach, the Content King, and someone who needs little introduction in the fitness space - Cody McBroom. Cody is an honored guest building an incredible brand at @TailoredCoachingMethod. We talk about the principles of training, nutrition, and mindset through relatable stories. Learn more from Cody on IG @codymcbroom or go to his website https://tailoredcoachingmethod.com/

    Find the Fitness Mindset to "Fuel the Ferrari" | CODY MCBROOM

  6. 05/21/2021

    Joe & Jose - A Story on The Power of Why and How Balance is B******t

    I had a lot of fun making this episode because I get to do something I love - tell stories. More importantly, there are invaluable lessons in each of them. No matter where you're at on your personal, professional, or health journey there's something in here for you - promise! *Not your run-of-the-mill "what's your why" episode* Learn process vs. outcome thinking The power of daily habits Getting coached . . . . . .  Your input means the world to me - I would be honored by your help in growing the show: share that you're listening by taking a screenshot and posting it on social media sending this episode to someone who needs it continuing the conversation with me via DM/email leave me a 5-star rating and review to keep this message and others like it circulating our community. @joemikepaul joe@truenorthnutrition.co

  7. 05/04/2021

    Woke Wisdom with the Wizard of Words | MARK ENGLAND

    There is something for everyone in this podcast episode today. From lifting weights to lifting your chin, you'll find takeaways from our conversation on language and the impact it holds DIRECTLY on your results. Find clarity in the words in your space to start telling the story you WANT to tell. Find Mark on Instagram for the best in edu-tainment @markengland2057 https://www.instagram.com/markengland2057/ Check out his course and coaching at https://www.enlifted.me/ Thanks for joining us and helping me grow the show. As always, if you found this show impactful you can help me grow even more by: - leaving a 5-star review - screenshot + tag that you're listening on instagram - reach out with your questions to make sure they get answered on future episodes - send me other extraordinary people you'd like me to connect with - MOST IMPORTANTLY, apply what you learn and live your best life

  8. 04/28/2021

    Nutrition while Traveling - The 6 "T's" to Crushing it on the Road

    Travel is opening up and you may be gearing up for more time outside of the quarantine safe-house you've become accustomed to. Traveling for work, fun, adventure, or an event - you definitely want to take notes on how to crush your next trip WITH NO REGRETS. In today's show we dive deeper on the component of an effective training session and the approach to take with each of those components. Apply for a FREE CLARITY CALL today to learn what's missing in your nutrition https://forms.gle/a8ChUcg8emWvD4DQ6 Subscribe to my YouTube channel for movement tutorials and macro tracking hacks. https://www.youtube.com/channel/UCShXU6mAE-wYAw0-inK-Gsg Find, tag, or message me on Instagram @joemikepaul https://www.instagram.com/joemikepaul/

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Ratings & Reviews

5
out of 5
8 Ratings

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Find direction in your nutrition, training, and mindset on your journey to transform your body.

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