A Reflective Journey With Ayesha Essop Mohamad

Ayesha Essop
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  • Self-Improvement

Motivation and inspiration towards becoming your authentic self, working together to achieve lasting transformation.

Episodes

  1. 04/21/2021

    Explanation of surah Ad duhaa

    Feeling low? Feeling alone? Find hope in the verses of surah Ad duhaa

  2. 04/15/2021

    Healing meditation

    Applying meditation to cleanse and heal.

  3. 04/07/2021

    Time management.

    Let's learn time management. This is a recording of a workshop I hosted.

  4. 04/03/2021

    Life coaching from the perspective of a Muslim coach.

    My description of life journeys and how coaches assist.

  5. 01/18/2021

    Ep 2. Meditation & prayer

    In this episode we talk about the benefits of meditation and prayer as part of a morning routine.

  6. 01/16/2021

    The Power Hour

    A morning routine or ritual has immense benefits for your body, mind and soul. Listen in to find out how to make this a daily practice.

  • 6 Episodes

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Motivation and inspiration towards becoming your authentic self, working together to achieve lasting transformation.

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