Ancestrally-Modern Medicine Podcast

Faisal
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  • Health & Fitness

Discussing everything related to health, wellness, fitness, and longevity through the lens of a modern medicine physician with a deep appreciation for the biologic wisdom found in our human ancestry.

Episodes

  1. 02/18/2021

    "Fatdoctor UK" says obesity is harmless and fat loss is bad?!?! Internal medicine doc weighs in...

    In response to the viral video where Dr. Natasha Larmie, aka the "Fatdoctor", guest-appeared on "This Morning" saying that fat loss is bad and obesity can be healthy, she brings up 3 major points which are fairly controversial in the health and wellness space. Here I discuss those 3 points and my personal opinion as a physician who emphasizes life-style and nutrition changes to achieve overall health. Some of you may be able to predict my response but I think you will also be surprised on my perspective on one of her points. Hope you enjoy!!!

  2. 01/20/2021

    Carnivore Diet VS Plant based diets Explained: Why both can be healthy and how/when to use them

    We've always been told that to be healthy you need to eat plenty of fruits and veggies. Then along comes this "Carnivore Diet" craze with people getting great results. WHAT GIVES?? You may be asking yourself. Well, here's my explanation as to how/why both can be beneficial in a given scenario and when you can apply either for optimal health. Happy WORLD CARNIVORE MONTH!!!! For more content follow me on: Instagram: https://www.instagram.com/theketodoc/YouTube:https://www.youtube.com/channel/UCWVnc-NslXU96laPPxi_1ew Facebook: https://www.facebook.com/VitalRootsFL Website: https://www.vitalrootsflorida.com/ YouTube: https://www.youtube.com/channel/UCWVnc-NslXU96laPPxi_1ew

    Carnivore Diet VS Plant based diets Explained: Why both can be healthy and how/when to use them
  • 2 Episodes

About

Discussing everything related to health, wellness, fitness, and longevity through the lens of a modern medicine physician with a deep appreciation for the biologic wisdom found in our human ancestry.

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