Unwinding Movement: The Podcast

Stephanie Lee
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  • Entrepreneurship

Offering you space to connect with your own inner place. You deserve to feel comfortable in your skin and create a life you love. I’m your host, Stephanie Somerville . Licensed Massage Therapist & Anatomy Enthusiast 🫀

Episodes

  1. 03/02/2022

    Music, healing, and life in a pandemic with The Feelings Parade.

    In this episode, I talk with Morgan & Scott from The Feelings Parade on their relationship to music, each other, and themselves. Enjoy and I hope this offers a solace if you’re in need of it. 💛

  2. 10/27/2021

    How your quirkiness is your Superpower With Ilona Vianca

    Ilona and I talk about our humanness, what it's really like behind the scenes in a small business, How people pleasing sucks, and how to show up authentically to attract your people!  It's been medicinal for me listening to Ilona, realizing we both share struggles and achievements & how we really are in it together.  Join us for a listen!

  3. 10/14/2021

    [EDITED] The Powerful Weavings of Rest: It's not what you think; With Andréa Gomez

    In this episode, Andréa blew my mind in the first 5 minutes.  Listen to what we have to say about what rest means to us and all the wondrous avenues we've explored while learning to understand this way of being.  I feel so much joy from this conversation & I hope you share in it too!  Enjoy! Note: this is the edited version.

  4. 10/13/2021

    [UNEDITED] The Powerful Weavings of Rest: It's not what you think it is; With Andréa Gomez

    In this episode, Andréa blew my mind in the first 5 minutes.  Listen to what we have to say about what rest means to us and all the wondrous avenues we've explored while learning to understand this way of being.  I feel so much joy from this conversation & I hope you share in it to. Enjoy!  Note: this is the unedited version.

  5. 06/07/2021

    How my body became my favorite relationship

    Learn more on where I came from in terms of how I felt about my body to how I feel now.  Also, a very important tool in my process that fully supports my body healing, AND why you're fully capable of this tool as well to support your own body healing. Thanks for listening. Enjoy!

  6. 01/25/2021

    What if it is in the cards for you?

    A reminder for you of the continuation of life.

  • 6 Episodes

About

Offering you space to connect with your own inner place. You deserve to feel comfortable in your skin and create a life you love. I’m your host, Stephanie Somerville . Licensed Massage Therapist & Anatomy Enthusiast 🫀

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