Functional Strength Podcast

Functional Strength Podcast
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  • Health & Fitness

Podcast by Functional Strength Podcast

Episodes

  1. 03/10/2021

    6. How To Design Your Own Training Program

    In this episode, Amos & Temo discuss how you can develop your training program based on your training histroy. THE PODCAST IS AVAILABLE ON THE FOLLOWING PLATFORMS: Apple Itunes: https://podcasts.apple.com/za/podcast/functional-strength-podcast/id1550579472 Spotify: https://open.spotify.com/show/2M2xPZux6MHcoEgfBlxI8e Youtube: https://www.youtube.com/channel/UCYk47Dho9FGPW2ffcWmDT0Q/featured You can find both of us on Instagram: Amos Nhleko: instagram.com/365functionaltrain…gshid=hj4vw12nwnnd Temo_fhd: instagram.com/temo_fhd?igshid=15mn2bjma0t87

  2. 03/03/2021

    5. Why You Should Eat More Protein

    In this episode, Amos & Temo discuss the importance of eating enough protein. THE PODCAST IS AVAILABLE ON THE FOLLOWING PLATFORMS: Apple Itunes: https://podcasts.apple.com/za/podcast/functional-strength-podcast/id1550579472 Spotify: https://open.spotify.com/show/2M2xPZux6MHcoEgfBlxI8e Youtube: https://www.youtube.com/channel/UCYk47Dho9FGPW2ffcWmDT0Q/featured You can find both of us on Instagram: Amos Nhleko: instagram.com/365functionaltrain…gshid=hj4vw12nwnnd Temo_fhd: instagram.com/temo_fhd?igshid=15mn2bjma0t87

  3. 02/25/2021

    4. The Best Home Equipment

    In this episode, Amos & Temo discuss why the suspension trainer is the best home training equipment you should have in your tool box THE PODCAST IS AVAILABLE ON THE FOLLOWING PLATFORMS: Apple Itunes Spotify Youtube You can find both of us on Instagram: Amos Nhleko: instagram.com/365functionaltrain…gshid=hj4vw12nwnnd Temo_fhd: instagram.com/temo_fhd?igshid=15mn2bjma0t87

  4. 02/14/2021

    3. The 10 Habits Of Healthy Effective People

    In this episode, Amos & Temo discuss the 10 Habits Of Healthy People. THE PODCAST IS AVAILABLE ON THE FOLLOWING PLATFORMS: Apple Itunes Spotify Youtube You can find both of us on Instagram: Amos Nhleko: https://instagram.com/365functionaltraining?igshid=hj4vw12nwnnd Temo_fhd: https://instagram.com/temo_fhd?igshid=15mn2bjma0t87

  • 4 Episodes

About

Podcast by Functional Strength Podcast

Information

  • Creator
    Functional Strength Podcast
  • Years Active
    2021
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    Functional Strength Podcast