Whiskey, Wine & Wellness

UberFit
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Fitness conversation over a drink.

  1. 06/28/2021

    #16 How much do I need to exercise to lose weight? Do I need to count macros forever?

    Pat and Adam discuss: How much do I need to exercise to lose weight?  Do I need to count macros forever?

    16 min

  2. 03/11/2021

    #15 Scott Dodd & Adam Jacobsen

    Fitness conversations over a drink.  Scott Dodd & Adam Jacobsen discuss: All things conjugate  How to implement Who should use it Whiskey: Proper 12 & Jack Daniels

    1h 10m

  3. 02/24/2021

    #14 Danielle Durochik & Adam Jacobsen

    Fitness conversations over a drink.  Danielle Durochik & Adam Jacobsen discuss:  Building client relationships that last  Creating your fitness brand  Running a profitable business   Whiskey: Jack Daniels

    47 min

  4. 02/09/2021

    #13 Scott Dodd & Adam Jacobsen

    Fitness conversations over a drink.  Scott Dodd & Adam Jacobsen discuss:  Building a strength training program  When to change your program  Hurdles to designing a program   Whiskey: Proper Twelve & Woodford Reserve

    45 min

  5. 02/04/2021

    #12 Ben Cross & Adam Jacobsen

    Fitness conversations over a drink.  Ben & Adam play UNDERRATED or OVERRATED:  Walking  Supplements  Mobility  How much you lift   Wine: Bota Box   The classiest.

    1h 6m

  6. 01/27/2021

    #11 Pat Charette & Adam Jacobsen

    Fitness conversations over a drink.  Pat & Adam discuss: Fitness data Using Whoop What data coaches use How much data is too much data Whiskey: Woodford Reserve

    38 min

  7. 01/26/2021

    #10 - Bennett Cross & Adam Jacobsen

    Fitness conversations over a drink.  Bennett & Adam play FACT or FICTION on some common fitness ideas: Are calories king? Is keto the best for weight loss? Will women get bulky from lifting weights? Is bodybuilding healthy? Are novel exercises best? Whiskey: Rowan's Creek Bourbon

    36 min

  8. 01/26/2021

    #9 Kevin Banegas & Adam Jacobsen

    Fitness conversations over a drink.  Kevin & Adam discuss: Online training Common weight loss hurdles Psychology of weight loss Whiskey: Longbranch Bourbon

    1h 46m
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Fitness conversation over a drink.

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