#InCHAARG at Iowa

Iowa CHAARG Media

Take an inside look at the University of Iowa's CHAARG chapter: a student organization focused on finding your fit, mastering your wellness, + developing community with likeminded individuals. Keep up with other members, special guests from around the community, + the people on campus that are living the CHAARG mission. #inCHAARGatIowaPodcast Connect with Us: Instagram: @iowa_inchaarg Facebook: @IowaCHAARG

Episodes

  1. 03/28/2021

    Ep. 9: The 1 - Year Anniversary of Virtual Learning + How Far We Have Come

    This week, Bella + Elisabeth N. discuss the 1-year anniversary of the University of Iowa going to online learning. They talk about the highs + lows, the unexpected benefits, different coping mechanisms, + more. Follow the girls on instagram!  @eneruda_inchaarg @bellazort_inchaarg Iowa CHAARG: @iowa_inchaarg Music: "Summertime" by Erik Lund

  2. 03/18/2021

    Ep. 8: Getting out of a Mid-Semester Funk

    In this episode, Elizabeth opens up about her mental slump + her plan to make a comeback. She shares different tips + tricks to getting out of a funk, as well as making peace with those emotions. Follow Elizabeth on instagram @elizabethkay.inchaarg Iowa CHAARG: @iowa_inchaarg Music: "Summertime" by Erik Lund

  3. 03/11/2021

    Ep. 7: Merve talks ELECTION SEASON: should you apply? The pros + cons of being on exec, ++ more

    In this episode, Merve takes on a solo episode + talks about her experience as this year's Iowa CHAARG Ambassador! She talks about her favorite moments, things that surprised her, + things you should consider before applying to exec for the 2021-2022 school year : ) Ambassador applications are now open! You can apply here: https://forms.gle/mNkrXZRFn3KnCFF18 The other exec applications will be released, so stay tuned! Follow Merve on instagram @merve_inchaarg Iowa CHAARG: @iowa_inchaarg Music: "Summertime" by Erik Lund

  4. 03/04/2021

    Ep 6: Guest Cat Cantrill talks Body Positivity + Self Love

    In this episode, we feature our first guest on the podcast! Introducing Cat Cantrill, who highlights her own career as a woman, body positivity, + the importance of loving yourself FIRST! Follow Cat! Instagram: @catcantrill // @thecatcantrillshow Her new podcast: The Cat Cantrill Show Youtube Channel: https://www.youtube.com/channel/UC-FaitOZ6r1y1JnrXItRcSw Follow the ladies on instagram! Bri: @bri.inchaarg Brittan: @brittfit.inchaarg Iowa CHAARG: @iowa_inchaarg Music: "Summertime" by Erik Lund

  5. 02/25/2021

    Ep. 5: Storytime with Brooke O'Neill + Elisabeth Neruda

    In this episode, Brooke + Elisabeth discuss how they CHAARG, their fitness horror stories, go-to workouts, + more. Follow the girls on instagram! Elisabeth: eneruda_inchaarg Brooke: inchaarg.brooke Music: "Summertime" by Erik Lund

  6. 02/18/2021

    Ep. 4: All things Social Media w/ Kate + Elizabeth

    In this episode, Kate + Elizabeth discuss the pros + cons to your fav social media platforms, the first social media apps they downloaded, + how social media can change your CHAARGie game : ) Follow the girls on instagram! Elizabeth: elizabethkay.inchaarg Kate: kates.inchaarg Music: "Summertime" by Erik Lund

  7. 02/11/2021

    Ep.3 - Small Groups, CHAARG Memories, + Special Guest Jadie Knobbe

    This week, Bella + Bri discuss all things Small Groups: Why every CHAARGie should join one, the ins + outs of how they work, + the funniest moments in their personal small group history. We also hear from Jadie, fellow Iowa CHAARGie, talk about her own CHAARG experience. Follow the girls on instagram! Bella: bellazort_inchaarg Bri: bri.inchaarg Jadie: jadie.inchaarg Music: "Summertime" by Erik Lund

  8. 02/04/2021

    Ep. 2: Goal Setting + Strategies for Success w/ Riley + Elizabeth

    In this episode, Elizabeth + Riley discuss their different goals for the Spring 2021 semester, ranging from topics of fitness to finance. Along with sharing their personal goals, they also share their tips + tricks to manage ++ reach those goals. Follow Riley + Elizabeth on Instagram! @rmanderson.inchaarg @elizabethkay.inchaarg Music: "Summertime" by Erik Lund

  9. 01/28/2021

    Ep 1: Introduction to Iowa CHAARG

    In this episode, Merve + Neruda walk us through the ins ++ outs of Iowa CHAARG, as well as how the podcast will work. Listen in to hear all about their fav memories, the best weekly workouts, + why CHAARG should be in your life this semester! Connect! Merve's #inchaarg insta: merve_inchaarg Neruda's #inchaarg insta: eneruda_inchaarg Iowa CHAARG's insta: iowa_inchaarg

  • 9 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Take an inside look at the University of Iowa's CHAARG chapter: a student organization focused on finding your fit, mastering your wellness, + developing community with likeminded individuals. Keep up with other members, special guests from around the community, + the people on campus that are living the CHAARG mission. #inCHAARGatIowaPodcast Connect with Us: Instagram: @iowa_inchaarg Facebook: @IowaCHAARG

Information

  • Creator
    Iowa CHAARG Media
  • Years Active
    2021
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © Iowa CHAARG Media
  • Show Website
    #InCHAARG at Iowa