Dreamer's Guide to Life

Kristin Hermosillo

Hello Dreamers!  Dreamer’s Guide to Life is a podcast for people who want more out of life but are also tired, overwhelmed, and carrying a constant mental load. Hosted by Kristin Hermosillo, this space is for the dreamers who are chasing purpose while juggling real life: family, work, expectations, identity shifts, and the quiet pressure to “have it all together.” Here, we talk honestly about ambition without burnout, happiness without guilt, and growth without pretending everything is easy. This isn’t about hustle culture or perfect morning routines. It’s about learning how to hold your dreams and your mental health at the same time. If you’ve ever felt behind, stuck, overstimulated, or like your brain never shuts off but you still believe there’s more for you —this podcast is for you. Come as you are. You’re not late. You’re not broken. You’re becoming.

Episodes

  1. Aug 21

    The Little Dreamer Inside You

    What happened to the little dreamer you used to be? The one who believed anything was possible. The one who dreamed without limits, imagined big adventures, and found joy in the smallest moments. In this episode of A Dreamer’s Guide to Life, Kristin reflects on how Disney stories have inspired her throughout her life and why they continue to remind her of something we often forget as adults—that the little dreamer inside us never truly disappears. From Jasmine’s longing to explore beyond the palace walls to Moana’s call to follow what was placed on her heart, Kristin shares how these stories mirror our own journeys of overcoming fear, breaking through self-imposed walls, and rediscovering the hopes we’ve buried beneath responsibilities and self-doubt. She also shares the simple practice that helped her reconnect with herself during one of the hardest seasons of her life: creating a Happy List. If you’ve been feeling stuck, overwhelmed, or disconnected from who you once were, this episode is your reminder that your dreams are still waiting for you. The little dreamer inside you is still there. ✨ In This Episode Why perfectionism keeps us from taking the first stepHow Disney stories inspired the heart behind A Dreamer’s Guide to LifeThe lessons behind Jasmine, Mulan, Moana, and FrozenRediscovering the dreamer you used to beCreating a “Happy List” to reconnect with joyWhy small steps create big changeFollowing the quiet voice that’s calling you toward your dreams💛 Favorite Quote “The little dreamer inside you never disappeared. Life just got loud.” 🌙 This Week’s Dream Challenge Take five minutes today and write your own Happy List. What brings you joy? What makes you feel like yourself? What reminds you of the little dreamer you used to be? Then choose one thing from that list and do it this week. Sometimes the smallest step is the one that changes everything. 📱 Follow along: @dremersguidetolife 💛 If this episode encouraged you, share it with someone who needs the reminder that the little dreamer inside them is still there. Until next time… keep chasing your dreams… and let’s keep finding our way together. Support the show Like, Comment, Review, Subscribe!  I APPRECIATE YOU ALL FOR STOPPING BY! BE COURAGEOUS, BE KIND, BE YOU, AND DON'T FORGET TO SMILE! Follow me on social media!! @Kdherms on Instagram or follow my @dreamersguidetolife Disclosure: All information in this podcast is based solely on self-experience and self-research. In no way does this information supersede the information provided to you by a professional.  This podcast is solely for motivational purposes.

    The Little Dreamer Inside You
  2. Jul 17

    Dreamer's Guide to Life: Dreams Don’t Expire — Why I Came Back

    Season 2 • Episode 1 Some dreams never leave us. After nearly three years away, I’m returning to A Dreamer’s Guide to Life to share why this podcast has been calling me back and what finally gave me the courage to press record again. In this first episode of Season 2, I’m opening up about the seasons that changed me—from postpartum depression and losing myself beneath the many roles I carry, to rediscovering the dreams that never truly went away. This isn’t just the return of a podcast. It’s the beginning of a new chapter. If you’ve ever felt like you’ve lost yourself, questioned your purpose, or wondered if it’s too late to start again, I hope this conversation reminds you that your dreams are still waiting for you. Because dreams don’t expire. 🌟 In This Episode Why A Dreamer’s Guide to Life went quiet for nearly three yearsMy journey through postpartum depression and rediscovering myselfNavigating motherhood, career, and the many roles we carryThe fear, doubt, and imposter syndrome that kept me from coming backWhy I believe it’s never too late to pursue your dreamsWhat you can expect from this new seasonBuilding a community where dreamers belongFavorite Quote “Here, a dream is defined as the hopes and goals you have for yourself and your life.” Connect 📱 Follow along on Instagram: @dreamersguidetolife 🎙️ New episodes of A Dreamer’s Guide to Life are coming soon. Support the show Like, Comment, Review, Subscribe!  I APPRECIATE YOU ALL FOR STOPPING BY! BE COURAGEOUS, BE KIND, BE YOU, AND DON'T FORGET TO SMILE! Follow me on social media!! @Kdherms on Instagram or follow my @dreamersguidetolife Disclosure: All information in this podcast is based solely on self-experience and self-research. In no way does this information supersede the information provided to you by a professional.  This podcast is solely for motivational purposes.

    Dreamer's Guide to Life: Dreams Don’t Expire — Why I Came Back
  3. 10/21/2022

    When in the Face of Fear

    Pounding heart, feeling flush, sweaty palms, blood pressure rises...Boo!!! The feeling of fear can surround some of us daily, whether its true danger fear or the irrational thoughts our survival evolved brain puts in daily. It can become overwhelming and paralyzing but what if you can change your entire mind set about it. What if you could stare it in the Face and Conquer it! Will it lead you to your wildest dream and goals?!?! During this episode I discuss facing fear and how you may overcome it to make those dreams a reality.  Like, Comment, Subscribe! I APPRECIATE YOU ALL FOR STOPPING BY! BE COURAGEOUS, BE KIND, BE YOU, AND DON'T FORGET TO SMILE! Follow me on social media!! @Kdherms on Instagram or follow my website dreamguidecoaching.com Disclosure: I am not a medical professional. All information in this podcast is based solely on self experience and self research. In no way does this information supersede the information provided to you by your health care professional.  This podcast is solely for motivational purposes.  Support the show Like, Comment, Review, Subscribe!  I APPRECIATE YOU ALL FOR STOPPING BY! BE COURAGEOUS, BE KIND, BE YOU, AND DON'T FORGET TO SMILE! Follow me on social media!! @Kdherms on Instagram or follow my @dreamersguidetolife Disclosure: All information in this podcast is based solely on self-experience and self-research. In no way does this information supersede the information provided to you by a professional.  This podcast is solely for motivational purposes.

Ratings & Reviews

5
out of 5
4 Ratings

About

Hello Dreamers!  Dreamer’s Guide to Life is a podcast for people who want more out of life but are also tired, overwhelmed, and carrying a constant mental load. Hosted by Kristin Hermosillo, this space is for the dreamers who are chasing purpose while juggling real life: family, work, expectations, identity shifts, and the quiet pressure to “have it all together.” Here, we talk honestly about ambition without burnout, happiness without guilt, and growth without pretending everything is easy. This isn’t about hustle culture or perfect morning routines. It’s about learning how to hold your dreams and your mental health at the same time. If you’ve ever felt behind, stuck, overstimulated, or like your brain never shuts off but you still believe there’s more for you —this podcast is for you. Come as you are. You’re not late. You’re not broken. You’re becoming.