Mindful Messages

Mindful Messages Podcast

Through their Covid Quarantines, two highschool girls began their journeys with health, wellness, fitness and share their tips they have learned along the way.

Episodes

  1. 01/30/2021

    Episode 3: Weightloss Tips & Tricks

    Our guide to non-toxic and effective weight loss! Maddie and Anna, the hosts of this show, share a compilation of weight loss tips about fitness, nutrition, and other wellness aspects.

    Episode 3: Weightloss Tips & Tricks

  2. 01/30/2021

    Episode 2: Maddie's Journey

    Maddie, one co-host of this show, shares her journey with fitness, nutrition, and overall wellness, and recaps her experiences, how she's matured, and gives advice to others!

    Episode 2: Maddie's Journey

  3. 01/30/2021

    Episode 1: Anna's Journey

    Anna, the co-host of this show, shares her journey with fitness, nutrition, and overall wellness, and shares what she would have changed, recaps the lessons she's learned, and explains what listeners can learn from this! Follow us on instragram:  Anna Zaptin personal: @anna._.zaptin lifestyle: @thriving.with.anna Maddie Drummond personal: @maddie.drummondd lifestyle: @life.with.madz

    Episode 1: Anna's Journey
  • 3 Episodes

About

Through their Covid Quarantines, two highschool girls began their journeys with health, wellness, fitness and share their tips they have learned along the way.

Information

  • Creator
    Mindful Messages Podcast
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Mindful Messages Podcast
  • Show Website
    Mindful Messages