Debbie Lynn’s Mellow Minutes Meditation

Debbie Lynn’s Mellow Minutes Meditation
  • 5.0 (1)
  • Mental Health

Relax and listen to a short meditation with my drone flute .

Episodes

  1. 03/04/2021

    10 minute meditation

    I invite you for a short break in your day sit , lie down or stand with slow movements. Find a quiet spot, breathe in for count of 4 and out for 6. Close your eyes. Relax your body , wiggle around to help loosen your tension . And begin to feel the peace and calm while using the affirmation peace is within me.

  2. 02/17/2021

    Peace is within me

    Welcome to today’s meditation. I invite you to take a break and join me in a short meditation using mantra and breathing . Enjoy!

  3. Trailer

    Debbie Lynn’s Mellow Minutes Meditation (Trailer)

    Debbie Lynn’s Mellow Minutes Meditation

  4. 01/30/2021

    Quick minute meditation

    Please come and enjoy a quick break and breathe and take time to relax.

    Quick minute meditation

Trailer

About

Relax and listen to a short meditation with my drone flute .

Information