Daily Dao Affirmations

D.H. Sayers
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  • Mental Health

A small podcast that provides daily affirmations on topics of mindfulness, intention and the Dao.

  1. 03/01/2021

    Mindfulness

    An exercise with intention

  2. 02/26/2021

    Regular Pauses

    Find 10 to 15 minutes to just be

  3. 02/25/2021

    Roadblocks

    Consider what we place before us that cause us to stumble

  4. 02/24/2021

    Psychic Decluttering

    Got junk?

  5. 02/15/2021

    Judgement

    What if we focused on what is?

  6. 02/12/2021

    Meditation

    A culmination of our past two weeks affirmations.

  7. 02/11/2021

    Holding Breath

    We discuss the four seconds between breathing in and breathing out.

  8. 02/10/2021

    Breathe Out

    On our path to mediation we speak of breathing out.

See All (15)

About

A small podcast that provides daily affirmations on topics of mindfulness, intention and the Dao.

Information

  • Creator
    D.H. Sayers
  • Years Active
    2021
  • Episodes
    15
  • Rating
    Clean
  • Copyright
    © D.H. Sayers
  • Show Website
    Daily Dao Affirmations