At Home With The Recovery Room

Pete
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  • Self-Improvement

Educating people and teaching my daughter the importance of keeping the body flexible and protecting your core stability

Episodes

  1. 02/10/2021

    Tight hips and lower back pain (Si joint dysfunction )

    Using a tennis or lacrosse ball at home for pain relief

  2. 02/10/2021

    Tight hips & lower back pain

    Talking about Si joint dysfunction and the benefits at home using a tennis or lacrosse ball

  3. 01/31/2021

    Maci's Yoga Core

    Educating children the importance of keeping the muscles flexible and protecting your core

  • 3 Episodes

About

Educating people and teaching my daughter the importance of keeping the body flexible and protecting your core stability

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