Mental Health in You

Taylor Kennedy, Katelyn Schaefer, Jacqueline Siempelkamp
  • 5.0 (17)
  • Mental Health
  • Weekly

Licensed mental health professionals Taylor Kennedy, Katelyn Schaefer, and Jacqueline Siempelkamp take on mental health topics that YOU want to hear. Listen to in-depth discussion, learn mental health tips, and get your topic featured on an episode.

  1. 08/30/2021

    The final goodbye

    Taylor, Katelyn, and Jacqueline announce their last episode together and reflect on the time they've spent doing this podcast. Goodbyes are tough and you won't want to miss this last episode.

  2. 08/23/2021

    Back to school: College edition

    College brings its own set of excitement and challenges alike. Taylor, Katelyn, and Jacqueline discuss how students and their parents can prepare for college and cope with the changes that come with this transition.

  3. 08/16/2021

    Get organized with color-coded tasks

    This week Taylor, Katelyn, and Jacqueline explore color-coded tasks. Learn more about what this is, how to do it, and how it can improve your organizational skills.

  4. 08/09/2021

    What sleep can do for our mental health

    We all know that sleep can do wonders for both our physical and mental health, but chances are we aren't getting enough of it. Taylor, Katelyn, and Jacqueline share more about what happens when we're low on sleep and more importantly, how to catch more Z's.

  5. 08/02/2021

    Part Two: The Enneagram

    Remember learning about the Enneagram last week? Taylor, Katelyn, and Jacqueline continue their interview with psychologist Mary Fitzgibbons, Ph.D on the nine Enneagram personality types. Listen now to hear more about types four through nine. You won't want to miss it!

  6. 07/26/2021

    Part One: The Enneagram

    Ever heard of the Enneagram test? Taylor, Katelyn, and Jacqueline interview psychologist Mary Fitzgibbons, Ph.D on the nine Enneagram personality types. Listen now to hear more about the first three types and tune in next week for the second part of this compelling interview.

  7. 07/19/2021

    Power in the process: reflecting on progress

    Reflection is huge, and it's an integral part of making progress. Progress isn't always about the end result--the process is part of our journey. Taylor and Katelyn discuss the importance of reflection and how learning to do so can aid in self-growth.

  8. 07/12/2021

    How to practice healthy emotional boundaries

    In this Ask the Therapist episode, Taylor, Katelyn, and Jacqueline revisit boundaries--specifically emotional boundaries. We can't see emotional boundaries, but we sure can feel them and their effects. Listen now to discover how to work towards holding healthy emotional boundaries. You'll be happy you did.

See All (31)

5
out of 5
17 Ratings

About

Licensed mental health professionals Taylor Kennedy, Katelyn Schaefer, and Jacqueline Siempelkamp take on mental health topics that YOU want to hear. Listen to in-depth discussion, learn mental health tips, and get your topic featured on an episode.

Information

  • Creator
    Taylor Kennedy, Katelyn Schaefer, Jacqueline Siempelkamp
  • Years Active
    2021
  • Episodes
    31
  • Rating
    Clean
  • Copyright
    © 2026 Mental Health in You
  • Show Website
    Mental Health in You