Health and Wellness Weekly

Jessie

In the podcast I will do my best to educate about health and wellness, illustrate how important it is to destigmatize mental illness, and maybe even debunk a few health and wellness myths along the way.

Episodes

  1. 01/31/2021

    The Basics of Health and Wellness

    In this episode I will talk about what health and wellness is, and how important health and wellness education is in this day and age. We also have a guest on the show who will talk about her experience with health and wellness education.

    The Basics of Health and Wellness
  • 1 Episode

About

In the podcast I will do my best to educate about health and wellness, illustrate how important it is to destigmatize mental illness, and maybe even debunk a few health and wellness myths along the way.

Information