Be The Flame with Amy

Amy Barilla
  • 5.0 (11)
  • Alternative Health
  • Semimonthly

Where fire and magic meet—and connection begins. Be The Flame with Amy is a shared, sacred space where spirituality gets real and honest stories bring us closer. Through heart-centered conversations, humor, and curiosity, Amy explores the messy magic of being human—from the breakdowns that change us to the breakthroughs that light the way forward. Come as you are. Discover a perspective that speaks to you, a story that echoes your own, or a spark that reminds you of what’s possible. Scroll down for the full description and step into the conversation.

  1. 5d ago

    EP 504 - A Mother’s Love. A New Path. | Brooke Stream | Be The Flame with Amy.

    Brooke Stream of Brooke Stream Wellness shares how her son’s Tourette’s syndrome and ADHD diagnoses led her to explore functional nutrition and holistic support—and inspired a business helping other families find their own path forward.   https://www.brookestreamwellness.com/

  2. Oct 21

    EP. 505 - Your Nervous System Needs A Minute | Dr. Shadia Koury | Be The Flame with Amy.

    What if a little more calm could fit into the day you’re already living? Dr. Shadia Koury joins me to explore simple, everyday ways to support your nervous system—small shifts that make room to pause, reset, and feel more grounded.   Guest: Dr. Shadia Koury/Chiropractic For Life https://chiropracticforlife.org/

  3. Oct 15

    EP. 503 - Hold Space. Hold Your Boundaries.

    In this episode, we explore how to show up with love while holding healthy boundaries as the holiday season approaches.   Guest: Kathie Kaopuiki-Nestrick of KHKN Group khkngroup.com

  4. Oct 6

    Ep. 502 - Small Steps. Big Sparkles.

    Last year’s episode, fresh sparkle. Five ways to keep going when life throws you a hiccup. . . . #BeTheFlame #AmyBarilla #Reconnect #BeTheFlamePodcast #AmyBarillaPodcast #Podcast #PodcastEpisode #NewPodcastEpisode #Season5 #PersonalGrowth #SelfDiscovery #Transformation #Mindset #Inspiration #Motivation #LifeLessons #AuthenticLiving #PurposeDriven #InnerGrowth #HealingJourney

  5. Sep 30

    Ep. 501 - Reconnect

    The mic has been quiet. Life? Not so much. I’m back on Be The Flame, reconnecting with you and sharing what’s been unfolding. Grab your coffee, eat the cookie—let’s catch up.  . . . #BeTheFlame #AmyBarilla #Reconnect #BeTheFlamePodcast #AmyBarillaPodcast #Podcast #PodcastEpisode #NewPodcastEpisode #Season5 #PersonalGrowth #SelfDiscovery #Transformation #Mindset #Inspiration #Motivation #LifeLessons #AuthenticLiving #PurposeDriven #InnerGrowth #HealingJourney

  6. 04/08/2025

    Ep.406 Health Crisis + EMDR: A Path to Emotional Resilience with Special Guest: Shannon Fessler, MFT

    When you're navigating a health crisis, the emotional impact can be just as intense as the physical struggle. In this episode, we explore how EMDR (Eye Movement Desensitization and Reprocessing) can support emotional healing during medical challenges. Join me and special guest, Shannon Fessler, MFT,  licensed EMDR therapist, as they unpack how this powerful therapy helps reduce anxiety, process trauma, and build resilience—even in the midst of uncertainty.   To contact Amy: Website: www.AmyBarilla.com Email: amy@thereikigal.com Instagram: @PediatricReikiLV   Music available: Happy Kids Workshop Soundtrack on Spotify

  7. 04/01/2025

    Ep.405 Have We Forgotten How to Be Bored?

    In a world saturated by constant digital stimulation, many of us have forgotten what it feels like to be truly bored—and how boredom can spark creativity, introspection, and deeper well-being. In this episode, we explore why boredom is so vital to the human experience, how we came to avoid it, and tangible ways to reclaim the benefits of letting our minds wander free from continuous distraction.   To contact Amy: Website: www.AmyBarilla.com Email: amy@thereikigal.com Instagram: @PediatricReikiLV   Music available: Happy Kids Workshop Soundtrack on Spotify

  8. 03/25/2025

    Ep. 404 Healing Through Grief: Pathways To Finding Joy

    In this healing-focused episode, we delve into the ways grief can be a catalyst for growth and transformation, rather than a source of endless pain. By listening to personal stories, exploring holistic coping strategies, listeners learn how to honor their loss while embracing renewed hope and joy in life. Special guest: Wendy Mirabella To contact Amy: Website: www.AmyBarilla.com Email: amy@thereikigal.com Instagram: @PediatricReikiLV   Music available: Happy Kids Workshop Soundtrack on Spotify

See All (34)

5
out of 5
11 Ratings

About

Where fire and magic meet—and connection begins. Be The Flame with Amy is a shared, sacred space where spirituality gets real and honest stories bring us closer. Through heart-centered conversations, humor, and curiosity, Amy explores the messy magic of being human—from the breakdowns that change us to the breakthroughs that light the way forward. Come as you are. Discover a perspective that speaks to you, a story that echoes your own, or a spark that reminds you of what’s possible. Scroll down for the full description and step into the conversation.

Information

  • Creator
    Amy Barilla
  • Years Active
    2021 - 2026
  • Episodes
    34
  • Rating
    Clean
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    Be The Flame with Amy