Not Your Mamas Mental Health

Katie Clairmont
  • 5.0 (2)
  • Mental Health

Sharing everyday peoples stories to help people get through life with mental illness

Episodes

  1. 10/02/2022

    The Beginning

    Hello my faithful listeners! Come along with me as I ramble, stumble over my words and just purge part of my story from my system. This will be a little different from my regular episodes. It's just me sharing my story hoping I help someone else.

  2. 06/19/2022

    Ending the Stigma. Men and Mental Health

    On this episode we talk to James about mental health and men. One mans path towards finding help in a world that stigmatizes men taking charge of their mental health.

  3. 05/22/2022

    Covid, Burnout and Finding Help

    On this installment of Not Your Mama's Mental Health we talk to Tiffany about how the Covid shutdown, postpartum life and being an entrepreneur can affect your mental health. Listen along while we lose our trains of thought and really bring mental health to the fore ground of life.

  4. 03/27/2021

    The Journey of PPD

    On this episode we talk about the experiences of Postpartum Depression and how that manifests in many ways. We also hit on connection over correction with our kids and how that helps us to bond.

  5. 03/14/2021

    Allie's Journey

    Come along while Allie tells her story and we talk about the journey of therapy and self harming.

  6. 03/07/2021

    Coming Out of the Fog

    Come listen while I poorly explain the Spoon Theory, Susan and I talk about the journey of coming out of the fog, and daily life living with mental illness.

  7. 02/14/2021

    The Journey of Finding Help and Medication

    This week, we have a friend of mine, Jenn on to talk about finding help and medication. So listen while we talk, ramble and discuss her journey.

  8. 02/01/2021

    About Me

    Just a little insight about me and my mental health journey

  9. Season 1, Episode 1 Trailer

    Intro

    This is just a general introduction.

    Intro
  • 1 Trailer
    8 Episodes

Trailer

Ratings & Reviews

5
out of 5
2 Ratings

About

Sharing everyday peoples stories to help people get through life with mental illness

Information

  • Creator
    Katie Clairmont
  • Years Active
    2021 - 2022
  • Episodes
    9
  • Rating
    Explicit
  • Copyright
    © Katie Clairmont