the Grounded Place

Ruu Silverman
  • 5.0 (1)
  • Spirituality
  • Updated Weekly

Welcome to The Grounded Place Podcast… a space where we slow down for a moment and take some time to talk honestly about what it means to live, grow, and find out way, again and again.

Episodes

  1. May 25

    E4: Tarot and me

    In this episode, I share my journey with tarot - from relying fully on guidebooks to learning how to trust my intuition and read energy more deeply. We talk about the history of tarot, free will, spiritual insight, and how the cards became a tool for healing, reflection, and connection beyond the visible world. 🌙🔮

    22 min

  2. May 16

    Guided Meditation: Hekate and the dark feminine

    During this guided meditation we embrace Hekates transformative energy and allow ourself to fully become surrendered in our divine dark feminine. This guided meditation invites you to be YOU. Too wise, too powerful, too brave , too true! love, Ruu

    10 min

  3. May 15

    E3: origin story

    Little snippet into my origin story, where i am from, who raised me and what makes me who I am today.

    22 min

  4. May 6

    E2: Busy Culture...

    In this episode, I reflect on busy culture, how being “busy” has become something we strive for, and how it slowly pulls us away from our intuition, our bodies, and the present moment. A real and honest look at unlearning the need to constantly do, and relearning how to just be.

    20 min

  5. May 1

    E1- Starting again, after a Pause.

    This episode is a quiet return. After time away, I’m coming back, not polished, not fully figured out, but real. I speak about what it means to pause, to lose rhythm, and to find your way back without forcing it. This is an honest reflection on starting again… from where you are now, not from where you think you should be. If you’ve ever felt disconnected, stuck, or unsure how to begin again: this is for you. with love,Ruu.

    25 min

  6. 06/27/2024

    Guided Meditation "I can start again"

    I started again, so can you! Have kindness.

    13 min
  7. Guided Mediation "I am"

    05/12/2021

    Guided Mediation "I am"

    Hello again, i am so grateful you have joined me during this guided mediation. This one is a a short practice that you can do whenever you have 5 minutes to spear.  Skip to minute: 1:40   ,to start the meditation right away without the intro!  Thank you so much, and enjoy,  (Original text by Ruu Silverman)

    7 min
  8. Guided Meditation "Breath"

    02/14/2021

    Guided Meditation "Breath"

    Todays Guided Meditation is concentrating on our breath and how we can use it to start anything and everything in our lives again . Original text by Ruu Silverman.

    16 min
  9. Guided Meditation "Landscape"

    02/03/2021

    Guided Meditation "Landscape"

    In this guided meditation we are visiting the connection to the Nature and finding are place in the landscape of our own bodies.  Original text by Ruu Silverman.

    14 min
  • 9 Episodes

Ratings & Reviews

About

Welcome to The Grounded Place Podcast… a space where we slow down for a moment and take some time to talk honestly about what it means to live, grow, and find out way, again and again.

Information

  • Creator
    Ruu Silverman
  • Years Active
    2021 - 2026
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © Ruu Silverman
  • Show Website
    the Grounded Place