wellnesswithwambui

Wambui Njuguna
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  • Alternative Health

A podcast about yoga, wellness, healing and spirituality through an intersectional, anti-oppressive, trauma-informed lens. Seeking to find answers to the question, “Who isn’t in our healing spaces?”

Episodes

  1. 06/12/2021

    What are you calling in?

    In this episode, we dive into the power of the word through positive affirmations.

    18 min

  2. 05/11/2021

    Power: Over? With? Within?

    I present questions I’ve been mulling over regarding power dynamics.

    13 min

  3. 04/11/2021

    Comfort or Freedom: Why do you heal?

    In this episode, I read excerpts from Radical Dharma: Talking Race, Love and Liberation by Rev. angel Kyodo williams, Lama Rod Owens and Jasmine Syedullah,PhD. Send me a voice message: https://anchor.fm/wellnesswithwambui/message

    15 min

  4. 03/15/2021

    Perfection is the enemy of joy

    I break down how trying too hard for an outcome to be perfect, and meeting sometimes unattainable expectations robs you of your joy.

    15 min

  5. 02/11/2021

    What’s your word?

    In this pilot episode, I share my word of 2021 as well as those from community members. I offer that we replace,” How are you?” to ”What’s your word?” as a way to co-create a more honest, imaginative start to our interactions and conversations together. Enjoy and don’t forget to subsribe to my poscast! ❤️

    10 min

  6. Trailer

    wellnesswithwambui (Trailer)

    wellnesswithwambui

    1 min

Trailer

About

A podcast about yoga, wellness, healing and spirituality through an intersectional, anti-oppressive, trauma-informed lens. Seeking to find answers to the question, “Who isn’t in our healing spaces?”

Information

  • Creator
    Wambui Njuguna
  • Years Active
    2K
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Wambui Njuguna
  • Show Website
    wellnesswithwambui