Mentalk Ubuntu Podcast

MenTalk Ubuntu
  • 0.0 (0)
  • MENTAL HEALTH

We are young, gifted and black with aspirations leaning towards promoting positive perceptions of black men and mental health. Whatever your background, listening to our lessons, conversations and guests will help you learn how to lead a fuller life. Join us on the journey to understanding how to strengthen our communities, relationships and minds.

  1. Nathan Yusuf Career Coach, Investment Bank and Content Creator

    12/30/2022

    Nathan Yusuf Career Coach, Investment Bank and Content Creator

    Our guest in this episode is an inspiration, a content creator, and an investment banker. A very impressive young man leading by a very strong example we can all follow who is dedicated to improving himself and others. Committing to years of study to become an investment banker; researching and sharing real advice for successful job applications and interviews; Proactively building his network, platforms and future

    1h 16m
  2. Episode 47 NESSA AND RUMBI: Women Creativity and Collaboration

    11/15/2022

    Episode 47 NESSA AND RUMBI: Women Creativity and Collaboration

    This episode's guests are two of the inventive minds and podcast hosts of Brunch and Bantu Knots, who present all subjects in an entertaining way. In a serious and entertaining manner, expertly addressing the black community, other cultures, relationships, everyday problems, and other topics is sure to keep you educated, amused, and paying attention. As if that weren't enough, they also bring in esteemed visitors who will push your assumptions and perhaps even motivate you to make changes. We are pleased to introduce (NESSA AND RUMBI), who are fantastic, fierce, fertile, and hilarious ladies

    38 min
  3. Episode 46 Duke Lott: Race, relationships and recovery

    10/31/2022

    Episode 46 Duke Lott: Race, relationships and recovery

    This episode's guest is a wonderful example of a man! a motivating author, public speaker, coach, and father; a trained crisis prevention educator with a focus on crisis intervention and adaptability. Former radio board operator, author of 101 steps to a healthy interracial relationship, and many others who makes it his mission to learn about and comprehend other people, cultures, and ideas. Duke Lott

    1h 13m
  4. Episode 45 Samantha Lubanzu: Understanding Diversity and Inclusion

    03/24/2022

    Episode 45 Samantha Lubanzu: Understanding Diversity and Inclusion

    Our final guest for season 2 is a former high flying Global HR Business partner with 20 years experience who is currently soaring to new heights as a career and business coach for ambitious women of colour and allies. Supporting the acceleration of their careers and businesses to 6 figures and beyond. One of the hardest working people I know,  .... young, gifted and black!

    1h 5m

  5. 03/07/2022

    Episode 44 Herbie Mack Part_2: Maintaining Mental Health

    Herbie Mack, host of the Just Believe podcast is our guest this episode, a loving father and husband, a suicide prevention speaker, a multi-time suicide survivor, and much more. Herbie is an open book of a story we can all relate to, like a book, he is a fountain of knowledge when it comes to mental health and overcoming our cognitive, emotional and environmental challenges. We discuss overcoming addiction, surviving suicide, expressing emotion, and normalising discussions on mental health and what’s really going on in our lives.

    38 min
  6. Episode 41 Demi: Competency for physiotherapy

    03/05/2022

    Episode 41 Demi: Competency for physiotherapy

    Enjoy this episode with our guest Demi, a Panafrican Candian mental health advocate. Listen and learn as she takes us on an amazing journey from growing up in Nigeria to becoming a qualified psychotherapist and councillor. Let her take you on a discovery journey and advise you. Demi breaks down what psychotherapy is and the importance it plays in your identity.

    52 min

  7. 02/28/2022

    Episode 43 Herbie Mack Part_1: Maintaining Mental Health

    Herbie Mack, host of the Just Believe podcast is our guest this episode, a loving father and husband, a suicide prevention speaker, a multi-time suicide survivor, and much more. Herbie is an open book of a story we can all relate to, like a book, he is a fountain of knowledge when it comes to mental health and overcoming our cognitive, emotional and environmental challenges. We discuss overcoming addiction, surviving suicide, expressing emotion, and normalising discussions on mental health and what’s really going on in our lives.

    36 min

  8. 11/26/2021

    Episode 40 Dr Yvon Guest Part_2: Resilience and trauma

    Enjoy part 2 of this episode with our guest Dr Yvon Guest, a psycho-dynamic counsellor with a PhD in trauma and resilience. She has created an intersectional practice that supports clients, particularly with key issues around problematic identities. Yvon spent her first 18 years in the care system and remains rebellious at every given opportunity. When she isn't working she winds down in nature, loves cooking, is just getting into making chocolate, hanging out with her family and playing computer games. Listen and learn more about the definition of resilience and trauma to help you thrive and not survive!

    46 min
See All (49)

Trailer

About

We are young, gifted and black with aspirations leaning towards promoting positive perceptions of black men and mental health. Whatever your background, listening to our lessons, conversations and guests will help you learn how to lead a fuller life. Join us on the journey to understanding how to strengthen our communities, relationships and minds.

Information

  • Creator
    MenTalk Ubuntu
  • Years Active
    2021 - 2022
  • Episodes
    49
  • Rating
    Clean
  • Copyright
    © MenTalk Ubuntu
  • Show Website
    Mentalk Ubuntu Podcast