Life, Love & wellness

Whitney Persaud
  • 5.0 (3)
  • Self-Improvement

An empowering journey of taking life in strides, living, loving one’s self & understanding who we truly are. Most importantly a purposeful journey of wellness. ❤️

Episodes

  1. 02/24/2022

    Importance of a support system.

    This episodes speaks about why it is important for us to create and build upon a support system to be successful in achieving our goals and aspirations.

    Importance of a support system.

  2. 02/23/2022

    Men & mental health

    This episode touches on men and mental health and the important role we as women and society should play in supporting men.

    Men & mental health

  3. 05/18/2021

    Taking control of your mental health & breaking barriers 🧘🏽‍♀️

    Today’s episode explores social stigma as it relates to mental health & the importance of breaking such barriers stymying growth and empowerment. Guest host and founder of F1 Communications guru, Leana Bradshaw discuss challenges & solutions when juggling personal and work life in a Covid-19 world. Instagram: @Iamleanabradshaw YouTube : Leana Bradshaw

    Taking control of your mental health & breaking barriers 🧘🏽‍♀️

  4. 05/11/2021

    Setting the pace with positivity & light ☀️ 🧘‍♀️

    Today’s episode focuses on the importance of setting the pace for your day and by extension your life. Deciding how you want to take control of the things happening around you by creating an environment that welcomes change, one that is open to solution as opposed to chaos and simply taking things one day at a time. Simply a breath of fresh air.

  5. Trailer

    Life, Love & wellness (Trailer)

    Life, Love & wellness

  • 1 Trailer
    4 Episodes

Trailer

Ratings & Reviews

5
out of 5
3 Ratings

About

An empowering journey of taking life in strides, living, loving one’s self & understanding who we truly are. Most importantly a purposeful journey of wellness. ❤️

Information

  • Creator
    Whitney Persaud
  • Years Active
    2021 - 2022
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Whitney Persaud
  • Show Website
    Life, Love & wellness