Relax with Care Merseyside

Care Merseyside
  • 5.0 (1)
  • Health & Fitness
  • Daily

A selection of relaxation and meditation methods. Designed to help you calm your thoughts, clear your mind and help you relax. Brought to you by the Social Prescribing Team at the Knowsley based charity, Care Merseyside.

Episodes

  1. 09/02/2022

    Day 5 - Meditation Challenge

    It's day 5 of our 5 day meditation challenge.  Enjoy 10 minutes of calm.

  • 1 Episode

About

A selection of relaxation and meditation methods. Designed to help you calm your thoughts, clear your mind and help you relax. Brought to you by the Social Prescribing Team at the Knowsley based charity, Care Merseyside.

Information

  • Creator
    Care Merseyside
  • Years Active
    2021 - 2022
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Care Merseyside