Noddie's Truths

Noddie Day
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  • Mental Health

I talk about my unusual life and my recovery from trauma, and what I think helps and doesn't help when it comes to being emotionally well.

Episodes

  1. 03/04/2021

    Follow Your Own Bumper Sticker

    Do people follow the slogans they repeat? If not, why not?

  2. 02/25/2021

    Love Each Other, but it's really hard

    Jesus makes an appearance

  3. 02/23/2021

    My Pet Peeve: Stop Torturing History to Make Your Points

    A break from trauma, abuse, and recovery to talk about a pet peeve: people who distort history to make their arguments.  I hate it even when I generally agree with the point being made.

  4. 02/22/2021

    Lie for me: the other side of gaslighting

    What does it mean when someone tries to coerce you into lying for them? Is truth the best policy?  If we all lie, when is it ok to lie?

  5. 02/17/2021

    Are we mainstreaming Grievance Collecting?

    This is a hard topic to talk about because I don't want to make light of anyone's pain, or try to justify mistreatment.  However, I feel like people around me, in focusing on "micro-aggressions" are starting to resemble grievance collectors.  I talk about trying to find a balance between letting everything go (eg being a doormat) and focusing excessively on any and all hurts we've suffered.

  6. 02/13/2021

    The Monster You're Feeding Will Eat You Too

    Rambling off the top of my head about cancel culture.

    The Monster You're Feeding Will Eat You Too

  7. 02/10/2021

    That Time My Family Joined a Cult

    Talking about my experiences when my family joined a religious cult and how I see cult like behaviors becoming common in the larger culture today.

  8. 02/08/2021

    Truth Matters: I tell you a story where I look crazy

    I'm talking about why understanding the facts of a situation is really important.  I tell you a story that makes me look a little bad to illustrate why we need to understand facts, not just feelings.  And a big thank you to the therapist who walked me through that minefield.

  9. 02/07/2021

    Anger and Anger Addiction

    Talking about what I've learned about anger, and how some anger in the larger culture looks like anger addiction to me.

    Anger and Anger Addiction

  10. 02/06/2021

    Don't treat me differently because I've been hurt

    My thoughts on why pity is cruel and why the kind of "trigger warning" culture we're cultivating feels hurtful to me.

    Don't treat me differently because I've been hurt

  11. 02/06/2021

    I'm not a therapist, and not all therapists are good

    The title says it all, I have advice and thoughts, but I'm not a therapist.  If you need a therapist, find a therapist.  Therapists should challenge you.  A therapist who never challenges you probably isn't a good one.

    I'm not a therapist, and not all therapists are good

  12. 02/06/2021

    Introduction to Noddie's Truths

    This is my intro about why I wanted to create a podcast and what I want to share. I'm a person who has had an unusual and at times very difficult life. I've lived through trauma and gotten help. I believe that good emotional and psychological practices help us recover and thrive and I want to share that with the world.

    Introduction to Noddie's Truths
  • 12 Episodes

About

I talk about my unusual life and my recovery from trauma, and what I think helps and doesn't help when it comes to being emotionally well.

Information

  • Creator
    Noddie Day
  • Years Active
    2021
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © Noddie Day
  • Show Website
    Noddie's Truths