By Remembering We Heal

Desiree Xena
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  • Alternative Health

A podcast hosted by Desiree Xena, reflecting on the journey of life and birth, alternative health, and inviting guests to converse about all things women!

Episodes

  1. 06/28/2021

    04| The Art of Transformation - "Perspectives of a Life Coach & Doula"

    In this week's episode, I reflect on my journey having completed both my life coaching and doula training. I talk about transformation based on what I've learnt in my courses and my lived experience. I also touch upon the relationship with our inner dialogue and mindset questions for you to reflect on yourself.  ***Let's connect!*** Instagram: @desiree.xena Facebook: @xenadesiree Website: www.desireexena.ca  Email: info@desireexena.ca

  2. 06/21/2021

    03| Aesia from TheHeartFrequenSea - "Healing in CommUNITY"

    In this episode, I'm joined by Aesia. We cover many topics including: birth control, conscious conception, womb healing, sister wounds, Aesia's spiritual journey through pregnancy/motherhood and conscious parenting.  Find Aesia @heartfrequensea on instagram.  ***Let's connect!*** Instagram: @desiree.xena Facebook: @xenadesiree Website: www.desireexena.ca  Email: info@desireexena.ca

  3. 02/07/2021

    02| The Healing Power of Tears - "Crying Redefined"

    My synchronistic story of how I redefined my relationship with crying. Exploring how societal constructs influences our relationship to emotions from childhood into adulthood. As well as the sacred energetics of tears! ***Let's connect!*** Instagram: @desiree.xena Facebook: @xenadesiree Website: www.desireexena.ca  Email: info@desireexena.ca

  4. 02/07/2021

    01| Our Cells Remember Birth - "Interviewing my Mother"

    I interviewed my mom to learn more about my birth story! We have a conversation about Louise’s conception, pregnancy, birth, and postpartum experience. She covers topics of IVF, birthing without medication, birth plans changing last minute and relocating to a new hospital, delivery without the provider who cared for her throughout the pregnancy, breastfeeding and more!  ***Let's connect!*** Instagram: @desiree.xena Facebook: @xenadesiree Website: www.desireexena.ca  Email: info@desireexena.ca

  5. 02/07/2021

    00| Introduction

    Welcome to my podcast, let’s talk about the general theme and what to expect! Plus a little bit about me.  ***Let's connect!*** Instagram: @desiree.xena Facebook: @xenadesiree Website: www.desireexena.ca  Email: info@desireexena.ca

  • 5 Episodes

About

A podcast hosted by Desiree Xena, reflecting on the journey of life and birth, alternative health, and inviting guests to converse about all things women!

Information