Disciplined Not Deprived

Stephanie Kelly

Living with intention and discipline is the gateway to success! I found this out when I lost 150 pounds and changed my life. Each episode provides insight, coaching and strategies you can use to move from a deprivation mindset to a disciplined one.

Episodes

  1. 07/10/2023

    Episode 10: Back from the dead! Well, kinda.

    Took a long break & now I’m back!

  2. 04/19/2021

    Episode 9: Ownership

    Ownership

  3. 03/29/2021

    Episode 8: One way to find out!

    Learning to listen to your inner voice.

  4. 03/15/2021

    Episode 7: Which house would you choose?

    Audio from a Facebook Live.  I received a lot of great feedback, so thought I'd share here.

  5. 03/08/2021

    Episode 6: 40 BILLION hours

    An International Women’s Day statistic

  6. 02/25/2021

    Episode 5: Self sabotage

    “Why do I do this to myself?” Let’s talk about how to deal with this destructive behavior once and for all.

  7. 02/24/2021

    Episode 4: Food addiction

    This is an extracted audio file from a Live video I did on Facebook. I say a few swear words because I was fired up. It’s a bit long, but I think it’s a good topic and discussion.

  8. 02/20/2021

    Episode 3: All or nothing

    All or nothing behavior and what to do about it.

  9. 02/12/2021

    Episode 2: Awareness & Acceptance

    Today I answer the question “How did you get started?”

  10. 02/08/2021

    Episode 1:Welcome!

    Welcome to the Disciplined Not Deprived podcast!

    Episode 1:Welcome!
  • 10 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Living with intention and discipline is the gateway to success! I found this out when I lost 150 pounds and changed my life. Each episode provides insight, coaching and strategies you can use to move from a deprivation mindset to a disciplined one.

Information

  • Creator
    Stephanie Kelly
  • Years Active
    2021 - 2023
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © Stephanie Kelly