just for me

paige

meditations / workout / anything else

Episodes

  1. 02/01/2021

    brown noise (for sleep)

    its just brown noise.

  2. 12/31/2020

    20 min, loving kindness mediation, semi guided

    sample promts, then 4 minutes each dedicated to yourself, friends, neutral parties, difficult people, and everyone , brown noise background

    20 min, loving kindness mediation, semi guided
  • 2 Episodes

About

meditations / workout / anything else

Information

  • Creator
    paige
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © paige
  • Show Website
    just for me