Matthieu P.J.'s podcast

Matthieu P.J.

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Self-Improvement

Podcast about Personal Development and Wellbeing.

08/25/2021

Riding the emotional rollercoaster

Myself and other people around me have been subject to episodes of very low mood over this summer 2021, and I don't think it's a coincidence. What happens in the human collective consciousness impacts all of us, and there's still a lot of negativity out there at the moment. In this episode, I explore emotional healing, gratefulness, compassion, and uncovering the ego.
07/27/2021

Are some of us getting lost on their path to truth, freedom and liberation?

I have become alarmed by how zealous some people around me have become in their firm belief of catastrophic events to come and how, overnight, things could take a turn for the worse. It is my analysis that in their desire to break free from the perfectible system we live in, they have turned to false prophets and are being themselves manipulated by yet new powers whose exact identity is to be determined. This is a warning to those who relay —without any critical thinking—anything controversial or of a conspiracy nature they come across on alternative media, and think that by doing so, they are the heroes of the day.
07/11/2021

Are we living in a society with mass addiction to social media ?

After watching the documentary ‘The Social Dilemma’ on Netflix, I have more data to share with you on a topic already dear to me: how technology can be misused and hurt us—whereas it was supposed to help us in the first place!
03/26/2021

Withdrawing yourself from a toxic relationship

Sometimes, a relationship is beyond repair and in the name of self-love and sanity we must end it. Yet many of us resist this obvious conclusion and can't let go, leading to even more suffering. Join me in this episode where I share how, when enough is enough, it's time to react and find courage to do what is in our best interest.
03/10/2021

Healing and recovering from painful memories

We've all been hurt and felt onto an emotional roller-coaster trying to cope with painful situations from our past. We may feel trapped in an endless cycle of ruminations which deplete our energy. As long as we have the courage and willpower, everyone can heal and move on from bad memories! And there's even something more important: it is to understand and take away some lessons for next time, so we can finally break the negative and self destructive patterns in our life and truly heal. Join me in this episode about emotional healing to find some comfort and guidance if you're having a hard time getting over some past hurt.
03/04/2021

Free time, boredom and work

A random street conversation with someone eager to get back to work triggered some reflections about the situation of many people today. I share my point of view in this episode about money, work, the current system and dare to ask to my listeners “if money were no object, what would you do with your life?”
02/16/2021

How to cheer up and cope with low mood & depression

In this episode I will share my tips around how to raise the vibrations when we feel emotionally low—or even depressed. That is traditionally the case in Winter but this year we also have all the restrictions due to coronavirus in place and for many of us it’s a lot to deal with! So don’t give up, you’re not alone. Start taking some steps today and you’ll soon say goodbye to low vibes.
02/11/2021

Travelling is not required when you are happy

Do you feel the need to travel regularly to find your balance? What makes travelling so great? And is there be such a thing as travelling too much? In these times of global lockdown, we are collectively facing a situation where travelling is virtually suspended till better days come. But in the end, is it such a bad thing?

8 Episodes

Podcast about Personal Development and Wellbeing.

Creator

Matthieu P.J.
Years Active

2021
Episodes

8
Rating

Clean
Copyright

© Matthieu P.J.
Show Website

Matthieu P.J.'s podcast