VIDE’s Fitness Podcast

VIDE’s Fitness Podcast
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  • Fitness

All topics related to fitness, weight loss, dieting, bodybuilding and personal training.

Episodes

  1. 03/01/2021

    #4 The Story of VIDE & Do you Really Need to Count Calories?

    Olly tells how the name VIDE came about, and explains why he thinks calorie counting should be more of a short term tool for a healthy lifestyle.

  2. 02/22/2021

    #3 How To Set Goals & Exercising For Fat Loss

    Olly goes through some tips on setting goals, and explains why focusing on working out alone isn’t the best strategy for fat loss.

    #3 How To Set Goals & Exercising For Fat Loss

  3. 02/15/2021

    #2 How To Diet, & ‘The Fat Doctor’

    Olly discusses some of the things people struggle with regarding diet, and gives his opinion on ‘the fat doctor’ appearing on This Morning Show.

    #2 How To Diet, & ‘The Fat Doctor’

  4. 02/11/2021

    #1 What I wish I knew when I started training

    An introductory episode to our podcast, Olly delves into when he first started training, and also things he struggled with in the first few years.

    #1 What I wish I knew when I started training
  • 4 Episodes

About

All topics related to fitness, weight loss, dieting, bodybuilding and personal training.

Information

  • Creator
    VIDE’s Fitness Podcast
  • Years Active
    2021
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © VIDE’s Fitness Podcast
  • Show Website
    VIDE’s Fitness Podcast