Vital Vida with Taylor Noriega

Taylor Noriega
  • 5.0 (8)
  • Nutrition

Please enjoy a little conversational ADHD on all things nutrition, health, wellness and lifestyle brought to you by Taylor Noriega. Check out interviews, discussions and much more on the latest research, modern science and all the best ways to optimize your body and health

Episodes

  1. 04/23/2021

    #7- Were BACK! 10 Tips to a Better Lifestyle!

    Welcome back! We took a little bit of a break but we are back and ready to help you get back on track with these 10 tips to a better lifestyle!

  2. 03/26/2021

    #6- Morgan Peterson - Talking Public Health Career During Pandemic, Student Athletes and their Nutrition.

    Find Taylor on Facebook: https://www.facebook.com/previtalfitness

  3. 03/19/2021

    Lets Find the Balance!

    This week, Taylor talks about the balance between a good nutrition plan and fitness plan to fit your lifestyle.

  4. 03/13/2021

    Joined by Taylors Fiancee Nate Noriega!

    On this episode, Taylor dives into news topics that may interest you depending on the current diet that you're on now. We are also joined by Taylors Fiancee, Nathan Noriega and talk about his past experience in the cross fit world, his transition to being an active father, as well as his adjustments to his diet to complement his career and activity needs change.

  5. 02/26/2021

    Experimenting with our Diets!

    Welcome to the show, this week, we talk about the differences in our dietary set up and how subtle changes can make the biggest differences.

  6. 02/19/2021

    Benefits of making the change: More than yourself?

    Thanks for joining us this week as we discuss the benefits of making a change for the better in your diet. Well discuss replacements for your favorite foods that can make an impact, not just on your health, but on your community and economy around you.

  7. 02/12/2021

    Welcome to your NEW Vital Vida!

    Welcome to the show!  Join host Taylor Noriega as she explores the world of nutrition with different perspectives in mind, mythbust fad diets and provides information to help you better understand your individual dietary needs while creating a nutrition base to be able to make the changes you need to live a healthier all around lifestyle.

  • 7 Episodes

5
out of 5
8 Ratings

About

Please enjoy a little conversational ADHD on all things nutrition, health, wellness and lifestyle brought to you by Taylor Noriega. Check out interviews, discussions and much more on the latest research, modern science and all the best ways to optimize your body and health

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