Meaningful Walks

Emma Konopka
  • 5.0 (1)
  • Self-Improvement

Guiding you to find new perspectives and get inspired by noticing more when you take a walk.

Episodes

  1. 05/24/2021

    Setting your intention for your walk

    A guide to setting your intention for your walk, taking you through a series of question prompts to really get to a meaningful intention.

    Setting your intention for your walk

  2. 05/10/2021

    Full Meaningful Walk - for experimenting with ideas

    A walk for reflecting on experimenting. I'd love to hear your feedback/questions/experiences! emma@expansively.org I also love to chat, you can schedule a conversation here: https://calendly.com/expansively/getting-to-know-each-other-chat-free

    Full Meaningful Walk - for experimenting with ideas

  3. 04/29/2021

    Full Meaningful Walk - for recognising your strengths

    A walk for recognising your strengths. I'd love to hear your feedback/questions/experiences! emma@expansively.org I also love to chat, you can schedule a conversation here: https://calendly.com/expansively/getting-to-know-each-other-chat-free

    Full Meaningful Walk - for recognising your strengths

  4. 04/15/2021

    Meaningful walk warm-up - weather

    A warm-up to connect to the weather around you as your walk I'd love to hear your feedback/questions/experiences! emma@expansively.org I also love to chat, you can schedule a conversation here: https://calendly.com/expansively/getting-to-know-each-other-chat-free

    Meaningful walk warm-up - weather

  5. 03/10/2021

    Meaningful walk warm-up - pace

    A warm up for slowing your pace I'd love to hear your feedback/questions/experiences! emma@expansively.org I also love to chat, you can schedule a conversation here: https://calendly.com/expansively/getting-to-know-each-other-chat-free

    Meaningful walk warm-up - pace

  6. 02/23/2021

    Meaningful walk warm-up - listening

    A warm up for noticing sounds on your walk I'd love to hear your feedback/questions/experiences! emma@expansively.org I also love to chat, you can schedule a conversation here: https://calendly.com/expansively/getting-to-know-each-other-chat-free

    Meaningful walk warm-up - listening
  • 6 Episodes

Ratings & Reviews

About

Guiding you to find new perspectives and get inspired by noticing more when you take a walk.

Information

  • Creator
    Emma Konopka
  • Years Active
    2021
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Emma Konopka
  • Show Website
    Meaningful Walks