Open Secrets

Laika Patel
  • 4.0 (4)
  • Self-Improvement

Welcome to Open Secrets! In this podcast, Laika shares small talks about life, stories, self-help, and more. Opens secrets is an oxymoron that sums up the podcast and many of our lives as well, just a bunch of things that feel like they should be private, but we can't help but share the memories! Tune in ;) 101 Platforms: - https://linktr.ee/limitlesswithlove

  1. 04/02/2023

    learning how to love yourself

    hellloo, it’s laika from open secrets. today we are talking about how to love being alone. coming from someone who spends LOTS of time by myself, i have quite a few things to share. we also talk about Matthew McConaughey’s Greenlights book, a crazy day at the lake, and a method for getting your priorities straight in life! enjoy & follow me on insta @laiks111 or @opensecretspod

  2. 03/25/2023

    How to: Raise your energy when you’re feeling low

    Hey guys! Today, in open secrets, I’m talking about how to raise your vibes when you are feeling negative energy. But also, my new favorite book, atlas of the heart by Brené Brown. And TWO quotes of the day! Disclaimer: I was pretty tired this episode so I apologize in advance for some of the rambling

  3. 03/12/2023

    9. is the clean/it girl aesthetic messed up?

    In this episode of Open Secrets, Laika discusses the pros and cons of "clean girl aesthetic" and "it girl aesthetic." sometimes these trends feel exclusive, without room for diversity. but, it has also helped people craft a life they love, so what are we to think? do you like these aesthetics more than those of the early 2000's? Instagram Youtube

  4. 03/05/2023

    8. how to: become happier

    hey everyone, today i'm reflecting on my spiritual journey to true happiness, and the road-blocks along the way. there are a few methods i like to use when i'm trying to be more optimistic and happy, and today i share them with you. i have a whopping 3 books of the week to talk about as well! it is important to know that the type of happiness i'm talking about, is for those facing constant negativity, rather than those with mental health issues, as that is a much deeper subject. hopefully, either way, you can benefit from listening to this episode! Instagram Youtube

  5. 02/18/2023

    7. fake friends... the good, the bad, and the ugly

    today we're talking about fake friends. i've had my fair share of experiences with fake friends, which i share today. sometimes, we are in the position where we feel like a bad friend, this is a feeling that isn't talked about enough. I also discuss my book of this week, "everything i know about love" by dolly alderton and a quote about moving on! Instagram Youtube

  6. 02/11/2023

    6. failure, making the best of a bad situation and how to move on

    helllloo, in this episode we talk about a few of my favorite reads of 2023. i share my top 3 quotes from the book "Grit" and a poem from a book on south asian life. If you want to read any of the books I discussed, here are the titles: "grit" by Angela Duckworth the summer i turned pretty series - Jenny Han "when you ask me where i'm going" - Jasmin Kaur "everything I know about love" - Dolly Alderton the main topic of today was failure, something we've all been through... many times. sometimes it's good, sometimes it's bad, but when we get consumed in it, how do we cope? that was a struggle I felt many times during my childhood, so I know a few ways to overcome it. tune in! Instagram Youtube (will be posting soon!)

  7. 01/29/2023

    5. standing up of yourself & being your #1 supporter

    when I was younger I had no clue how to stand up for myself or commit to my goals. But, over time and experience, that changed greatly. I've met and helped many people who were in similar shoes, and today I hope to do the same with listeners in that situation. I share very important moments from my life that made me a stronger person. As someone who went from an unheard voice to a confident speaker, I share the tricks and fundamentals about this shift in personality. I also share where I believe we learned not to stand up for ourselves, and how to reverse those effects of childhood trauma. I hope you take from this episode and learn how to say "no"! Instagram Youtube (will be posting soon!)

  8. 01/26/2023

    4. laziness IS NOT real... or is it? + Holocaust remembrance week

    Today I have a back and forth discussion (with myself) about laziness. Have we been lying to ourselves this entire time? Is it even real?? Maybe, it not being real helps us treat ourselves kindly and practice self-care instead of shame. We also have a brief discussion on grief, books, and pay respects during Holocaust remembrance week. Let's get into it! Instagram Youtube (will be posting soon!)

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About

Welcome to Open Secrets! In this podcast, Laika shares small talks about life, stories, self-help, and more. Opens secrets is an oxymoron that sums up the podcast and many of our lives as well, just a bunch of things that feel like they should be private, but we can't help but share the memories! Tune in ;) 101 Platforms: - https://linktr.ee/limitlesswithlove

Information

  • Creator
    Laika Patel
  • Years Active
    2021 - 2023
  • Episodes
    15
  • Rating
    Clean
  • Copyright
    © 052426
  • Show Website
    Open Secrets