Meditation for Carers

Brian
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  • Mental Health

A body-based meditation scan to access an inner sense of knowing. This reflective process allows greater insight into what I am holding - others' feelings or my own.

Episodes

  1. 10/03/2021

    A reminder of the AA Patmos Retreat 2021

    Just keep on the daily path of recovery and mediations.  Pax, Brian  07447 919091

  2. 02/16/2021

    A foundational Meditation

    A body based meditation scan to access an inner sense of knowing. This reflective process allows far greater insight into what you are holding within - others' feelings/stress or your own.

  • 2 Episodes

About

A body-based meditation scan to access an inner sense of knowing. This reflective process allows greater insight into what I am holding - others' feelings or my own.

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