Feel Great Look Good Organa Beauty & Wellbeing

In today’s episode of Feel Great Look Good we’ll be talking to Carmen Gonzalez. Carmen is the founder and CEO of Wonder Foundation, a women-led charity, dedicated to transforming the lives of women and girls through quality education. Empowering women and their communities helps them to exit poverty and inequality, but also achieve their full potential. So, it was inspiring to talk to Carmen about some of their key local projects around the world in places like Nigeria, the Democratic Republic of Congo, and Kenya.

Positive social impact through improving the wellbeing of women is at the heart of our sustainable goals at Organa Beauty & Wellbeing, and we are passionate about the Wonder Foundation’s mission. There are many ways of supporting the invaluable work they do, to create a better world. So, check them out at www.wonderfoundation.org.uk, and in the meantime relax, kick back and enjoy today's episode.

In this episode of Feel Great Look Good we’ll be talking to Chloe Manlay, a Nutritional Therapist who looks at skin health from the inside out. She is on a mission to help people breakthrough health and wellbeing barriers to live a life that does not feel limited by their skin. Her personal and clinical experience has shown that skin is a mirror to the imbalances in life. Her purpose is to help identify these imbalances and equip people with the right tools, so that they can restore harmony and maintain clear skin. The most important part of the journey is to promote and sustain a positive relationship between mind, body and skin. We love Chloe’s approach to helping people feel great and look good and we know you’ll get some amazing insights. You can also find Chloe for consultations and masterclasses at www.chloemanlay.com

In today’s episode of Feel Great Look Good we’ll be talking to Rob Suchet, transformative body coach and Director of health. As an award-winning expert, Rob has been described in the press as one of the country’s best personal trainers. His passion and purpose is to help people achieve lasting health & body shape transformations, which he does using a functional medicine approach, through education and coaching. As a Former Royal Marines Commando Rob went on to train in sports Science and functional medicine. We spoke to him about his holistic approach that has helped hundreds of people around the world to improve fundamental health issues like stress, weight regulation, energy levels, and hormone imbalances. We also dive into one the programmes that Rob has developed alongside Alpha Metabolics called Apples & Pears, where he focuses on these different body types and the biology and psychology behind making sustainable, transformative changes. You can find details about the Apples & Pears programme at www.applesandpears.uk

We talk to Allison Sheppard, Founder of Naturopathy For Living. As a wellbeing practitioner and naturopath Allison’s approach is about guiding and empowering people to make sustained lifestyle changes. She has a special interest in the prevention and reversal of chronic health conditions which include digestive and thyroid health; anxiety and stress management; and anti-ageing. We focus on an innovative therapeutic intervention called mitochondrial therapy - a real eye-opener for anyone wanting to increase their energy levels and slow the process of cellular ageing. She also uses a range of techniques aimed at restoring health and wellness. We discuss how the first piece of the puzzle is usually diet, focusing on a personalised nutrition programme. We also talk about a systemic approach by identifying barriers to health such as lifestyle, especially stress, which we know has such an impact on how we feel and look.