Recovery Seekers

Anonymous

0.0 (0)
Religion & Spirituality

Various recovery speakers.

Jan 13

FC7

FC7

27 min
Jan 11

Newtown Seniors

Newtown Senior Center

35 min
11/21/2025

Preface Plus

Preface by sparks.

35 min
11/21/2025

Doctor

Doctor by sparks.

18 min
11/21/2025

Introduction

Introduction by sparks.

2 min
09/05/2025

Inhale God Exhale Fear

Fear often feels like it controls the breath. When anxiety rises, the chest tightens, the lungs contract, and the mind races. Recovery invites us to find new ways to meet this fear—not by running from it, but by transforming it. A simple but profound practice heard in meetings is this: inhale God, exhale fear. On the inhale, we consciously draw in the presence of God—whatever that word means to us. Breath becomes prayer. With every deep inhalation, we are saying: I am not alone. God is with me. Love, strength, and peace are entering me now. On the exhale, we let go of fear. We release the grip of anxiety, self-doubt, and panic. With every outward breath, we are saying: I don’t need to hold this anymore. I give it away. I let God carry what I cannot. This practice transforms breathing into a living mantra. It centers the body, calms the nervous system, and reshapes the mind’s dialogue. Instead of feeding fear with more fear, we interrupt the cycle with trust and surrender. Inhale God, exhale fear is not just a breathing exercise—it is a declaration of faith. It reminds us that God’s presence is closer than our next breath, and that no matter how strong anxiety may feel, it is not stronger than love. By repeating this simple rhythm, we discover that fear is not the final word. Peace is.

2 min
06/08/2025

LVNM-MU

03132025 LVNM SSP-NA

45 min
06/08/2025

Brookfield

Brookfield - S06072025 01:30 - 25:00

58 min

Various recovery speakers.

Creator

Anonymous
Years Active

2021 - 2026
Episodes

15
Rating

Explicit
Copyright

© Anonymous
Show Website

Recovery Seekers