F*ck Saving Face

Judy Tsuei
  • 5.0 (45)
  • MENTAL HEALTH
  • UPDATED BIWEEKLY

If you’re an Asian-American who grew up learning that you had to “save face” and be a “good girl,” let’s remove all the guilt, shame, and taboos to talk about the things we weren’t given permission to explore. Join me, your host, Judy Tsuei, every week as I explore mental, emotional, and physical health like never before, telling it like it is. We might shock the generation before us, but hopefully, you and I will create a more conscious way of being for the generation after us. Life may not always be pretty, but it is indeed beautiful — make your story beautiful today. More at www.judytsuei.com.

  1. MAY 5

    Episode 146: Breaking Taboos: The Power of Vulnerability with Susan Lieu

    In this episode, Susan Lieu shares her journey as a Vietnamese American storyteller focused on intergenerational healing. She discusses her memoir, 'The Manicurist's Daughter,' which explores her mother's tragic death and the impact of trauma on family dynamics. The conversation delves into the complexities of cultural identity, the role of art in healing, and the challenges of navigating family expectations. Susan emphasizes the importance of vulnerability, emotional intimacy, and the need to let in joy while addressing the weight of societal and familial pressures. Through her experiences, she inspires listeners to embrace their stories and seek healing. Resources & Next Steps: Want to break free from perfectionism and self-doubt? Explore guided audios in Judy's shop: https://www.judytsuei.com/shop Stay connected for more real, raw conversations: 🔹 Website: judytsuei.com 🔹 Instagram: @judytsuei 🔹 Newsletter: Sign up to get stories & insights straight to your inbox! If this episode resonated with you, please leave a review on iTunes. It helps others find this podcast and start their own healing journey. Thank you for being here. You are not alone. Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame. LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

    41 min

  2. APR 28

    Episode 145: Curiosity & Creativity as the Foundation for Success with Van Lai-DuMone

    In this episode of the F*ck Saving Face podcast, host Judy Tsuei interviews Van Lai-DuMone, the founder of WorkSmart Advantage, who shares her journey from a traditional Asian upbringing to embracing creativity and curiosity in the workplace. Vaughn discusses her book, 'What If Pigs Can Fly?', and emphasizes the importance of following one's intuition and passions. The conversation explores themes of empowerment, the challenges of balancing motherhood and entrepreneurship, and the significance of fostering creativity in both personal and professional settings. Resources & Next Steps: Want to break free from perfectionism and self-doubt? Explore guided audios in Judy's shop: https://www.judytsuei.com/shop Stay connected for more real, raw conversations: 🔹 Website: judytsuei.com 🔹 Instagram: @judytsuei 🔹 Newsletter: Sign up to get stories & insights straight to your inbox! If this episode resonated with you, please leave a review on iTunes. It helps others find this podcast and start their own healing journey. Thank you for being here. You are not alone. Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame. LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

    32 min

  3. APR 21

    Episode 144: From Survival to Significance: Mental Health, Marriage & Meaning with Angela Cheng-Cimini

    In this episode of the F*ck Saving Face podcast, host Judy Tsuei engages in a heartfelt conversation with Angela Cheng-Cimini, a seasoned HR professional, about the complexities of mental health, relationships, and personal growth, particularly within the context of Asian American culture. They explore the importance of self-advocacy, the evolution of workplace humanity, and the significance of nurturing long-term relationships. Angela shares her journey of navigating her marriage, parenting, and career while emphasizing the need for intentional living and redefining success. The discussion highlights the shared human experience and the importance of embracing vulnerability and authenticity in all aspects of life. Resources & Next Steps: Want to break free from perfectionism and self-doubt? Explore guided audios in Judy's shop: https://www.judytsuei.com/shop Stay connected for more real, raw conversations: 🔹 Website: judytsuei.com 🔹 Instagram: @judytsuei 🔹 Newsletter: Sign up to get stories & insights straight to your inbox! If this episode resonated with you, please leave a review on iTunes. It helps others find this podcast and start their own healing journey. Thank you for being here. You are not alone. Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame. LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

    37 min

  4. APR 14

    Episode 143: F*ck the Checklist: Redefining Success for Voices of Color

    In this episode of the F*ck Saving Face podcast, Judy shares personal experiences and insights on mental and emotional health, particularly for Asian Americans and voices of color. The conversation explores themes of empowerment, healing, and the importance of embracing imperfection. The host reflects on transformative life experiences, including travels and personal growth, while encouraging listeners to live authentically and free from societal pressures. Resources & Next Steps: Want to break free from perfectionism and self-doubt? Explore guided audios in Judy's shop: https://www.judytsuei.com/shop Stay connected for more real, raw conversations: 🔹 Website: judytsuei.com 🔹 Instagram: @judytsuei 🔹 Newsletter: Sign up to get stories & insights straight to your inbox! If this episode resonated with you, please leave a review on iTunes. It helps others find this podcast and start their own healing journey. Thank you for being here. You are not alone. Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame. LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

    12 min

  5. MAR 18

    Episode 142: Personal Growth in the Age of AI: Identity, Transformation & Awakening with Adele Wang

    In this conversation, Judy Tsuei and Adele Wang explore the complexities of personal development, cultural identity, and the impact of AI on our lives. They discuss shared experiences within diverse communities, the challenges of navigating personal growth amidst societal chaos, and the importance of embracing complexity in understanding one's identity. Adele shares insights on the awakening process many individuals experience in their late 20s and late 40s, and how these moments can lead to significant personal transformation. The discussion also highlights the role of AI in enhancing personal and professional development, emphasizing the need for curiosity and advanced prompt engineering to leverage AI effectively. Ultimately, the conversation encourages listeners to embrace their unique experiences and find fulfillment beyond traditional measures of success. Resources & Next Steps: Want to break free from perfectionism and self-doubt? Explore guided audios in Judy's shop: https://www.judytsuei.com/shop Stay connected for more real, raw conversations: 🔹 Website: judytsuei.com 🔹 Instagram: @judytsuei 🔹 Newsletter: Sign up to get stories & insights straight to your inbox! If this episode resonated with you, please leave a review on iTunes. It helps others find this podcast and start their own healing journey. Thank you for being here. You are not alone. Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame. LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

    32 min

  6. MAR 11

    Episode 141: The Art of Storytelling & Selling with Kendall Cherry

    In this episode of the F*ck Saving Face podcast, host Judy Tsuei engages in a candid conversation with Kendall Cherry, founder of the Candid Collective. They explore themes of mental health, storytelling, and the challenges faced by Asian Americans and voices of color. Kendall shares her journey as a ghostwriter, the importance of challenging traditional narratives around money and success, and the need for representation in wealth-building discussions. The conversation emphasizes the value of creative work, the impact of societal narratives on personal identity, and the importance of creating safe spaces for authenticity and self-advocacy. Key Takeaways: Empowering mental and emotional health is crucial for Asian Americans.Challenging traditional views on money is essential for personal growth.Entrepreneurship can take many forms, even within corporate structures.Reframing success involves recognizing the value of creative work.Embracing one's identity is vital for personal and professional success.Resources & Next Steps: Want to break free from perfectionism and self-doubt? Explore guided audios in Judy's shop: https://www.judytsuei.com/shop Stay connected for more real, raw conversations: 🔹 Website: judytsuei.com 🔹 Instagram: @judytsuei 🔹 Newsletter: Sign up to get stories & insights straight to your inbox! If this episode resonated with you, please leave a review on iTunes. It helps others find this podcast and start their own healing journey. Thank you for being here. You are not alone. Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame. LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

    36 min

  7. FEB 24

    Episode 140: [Step 10] Your Money, Your Energy: The Hidden Connection to Success

    What if your relationship with money was a direct reflection of your self-worth?  In this episode of F*ck Saving Face, Judy Tsuei explores the powerful connection between money, energy, and personal growth. She shares her journey of healing financial trauma, shifting her money mindset, and learning to charge what she’s truly worth. Discover how money is more than just numbers—it’s an extension of how you feel about yourself.  Learn why raising your rates isn’t just about business, but about stepping into your full potential. Judy dives into the impact of financial trauma, the importance of challenging limiting beliefs, and how shifting your perspective can open the door to abundance. Key Takeaways: Money is energy and reflects your self-worthHealing financial trauma is essential for growthRaising your rates attracts aligned clientsAsking the right questions shifts your money mindsetIf you're ready to transform your relationship with money and step into financial empowerment, this episode is for you. Listen now and start rewriting your money story! Resources & Next Steps: Want to break free from perfectionism and self-doubt? Explore guided audios in Judy's shop: https://www.judytsuei.com/shop Stay connected for more real, raw conversations: 🔹 Website: judytsuei.com 🔹 Instagram: @judytsuei 🔹 Newsletter: Sign up to get stories & insights straight to your inbox! If this episode resonated with you, please leave a review on iTunes. It helps others find this podcast and start their own healing journey. Thank you for being here. You are not alone. Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame. LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

    25 min

  8. FEB 17

    Episode 139: How to Break Free from the 'Shoulds' and Build a Life You Truly Own with Amy Yip

    What happens when you realize your mindset is the key to unlocking a new chapter of your life? In this empowering episode, Judy Tsuei sits down with Amy Yip, a mental fitness coach and author, to explore how cultivating mental fitness can transform your life. Amy shares her journey from corporate America to coaching and how she helps women of color break free from generational cycles of trauma. They dive into the challenges of navigating cultural expectations and the importance of vulnerability, authenticity, and speaking up. Amy also discusses her book Unfinished Business, where she opens up about her relationship with her immigrant parents and the healing conversations that changed their family dynamics. This episode is a deep dive into the power of mental fitness to help you build resilience, let go of the “shoulds,” and reclaim your personal story. How can mental fitness help you overcome life’s curveballs? What happens when you confront your parents as human beings? How do you break free from the pressure of cultural expectations? This episode is about stepping into your power, embracing your authentic self, and breaking free from limiting beliefs. It’s about finding the courage to heal, grow, and live on your own terms. If you’ve ever struggled with cultural pressures, generational trauma, or the desire to live authentically, this episode is for you. Listen now and join us in exploring what it means to embrace mental fitness and live unapologetically. Resources & Next Steps: Want to break free from perfectionism and self-doubt? Explore guided audios in Judy's shop: https://www.judytsuei.com/shop Stay connected for more real, raw conversations: 🔹 Website: judytsuei.com 🔹 Instagram: @judytsuei 🔹 Newsletter: Sign up to get stories & insights straight to your inbox! If this episode resonated with you, please leave a review on iTunes. It helps others find this podcast and start their own healing journey. Thank you for being here. You are not alone. Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame. LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

    31 min
See All (146)

5
out of 5
45 Ratings

About

If you’re an Asian-American who grew up learning that you had to “save face” and be a “good girl,” let’s remove all the guilt, shame, and taboos to talk about the things we weren’t given permission to explore. Join me, your host, Judy Tsuei, every week as I explore mental, emotional, and physical health like never before, telling it like it is. We might shock the generation before us, but hopefully, you and I will create a more conscious way of being for the generation after us. Life may not always be pretty, but it is indeed beautiful — make your story beautiful today. More at www.judytsuei.com.

Information

  • Creator
    Judy Tsuei
  • Years Active
    2021 - 2025
  • Episodes
    146
  • Rating
    Explicit
  • Copyright
    © 2025 F*ck Saving Face
  • Show Website
    F*ck Saving Face