Coaching for Tomorrow Podcast

Carissa LoMonaco
  • 5.0 (4)
  • Mental Health

CPC, ELI-MP Relationship and Divorce Coach Carissa LoMonaco gives you the inspiration to be your most authentic self in your most amazing relationships. Expect tips and tools to make your marriage/relationship strong and unshakeable, support in the process of growth, reminders of your strength, and guidance through divorce and co-parenting.

  1. 08/22/2025

    Shifting the Lens

    Why do we tend to remember that one snarky comment from our partner—but forget the 10 kind things they did today? -According to Rick Hanson, negative experiences stick like Velcro, while positive ones slide off like Teflon. -The brain is five times more likely to remember a negative interaction than a positive one (John Gottman’s research). Listen in for tips on how to start seeing the positives that are actually there. They really are!

    Shifting the Lens

  2. 05/23/2025

    Women's Rightness In Our World Today

    "I find my emotions are all over the place?" "I am worried about the future." "I feel like we have taken steps backward." "I don't know what I can do to help." 2025 may be making our heads spin and our hearts ache. We may feel out of place and not in sync with our beliefs and our countries agenda. We may be struggling with all that's going on around us. Do we have a voice? Yes. Can we feel our rightness today and always? Yes In this episode Ana Del Castillo walks us through how to empower ourselves in situations that test us, push us, and belittle us. She shares with us how small steps can bring our emotions to the surface in a way that is empowering and gives us the ability to share our voices and raise awareness that we are strong and that we can stand up for what is right and demand what is needed and wanted....NOW! How to Connect with Ana:Instagram:Ana Del Castillo (@ana_del_castillo) • Instagram photos and videos Website: My Rightness | Ana Del Castillo | Certified Empowerment Coach

    Women's Rightness In Our World Today

  3. 02/03/2025

    The Duality of February

    February isn't an easy month, is it? It's cold, it's dark, and the germs seems endless. This time of year, I feel so down and I'm tired of it. Join me as I share some research I did about the beauty February brings to us.... if we decide to embrace it.

    The Duality of February

  4. 01/24/2025

    Christiane and Green Wealth Legacy

    What do you feel when you think about your finances? Do you feel empowered? Scared? Disconnected? What would you want to feel about your finances and the ability to make money? These 4 women have started a business to empower, educate, and uplift women's views and abilities surrounding money. The daily habits Christiane mentions in this episode are tangible and attainable. She and her sisters are prepared to help you eliminate debt, grow your finances, and uncover the mindset you carry about all thing's money. Without the shame! Listen in! And take notes! Website: http://www.greenwealthlegacy.com   Workshop Waitlist https://www.greenwealthlegacy.com/liveworkshop Social Media Facebook: http://www.facebook.com/greenwealthlegacy Instagram: http://www.instagram.com/greenwealthlegacy LinkedIn:  http://linkedin.com/company/Green-Wealth-Legacy

    Christiane and Green Wealth Legacy

  5. 12/19/2024

    Pali Delgado and Poetry in Motion

    There are so many take aways in the episode. Some about relationships, some about navigating the single life and mindset, and others about self development in all areas of life. Poetry in Motion is seen on the dance floor and also in our day to day. All you need to do is walk....and hug! Check out every one of Pali's link down below! And don't forget to DM her for that special offer. Just mention the podcast! Youtube Video:https://youtube.com/@paliandmarcelo6131?si=8SDjeQ-PFGA2UmC8Instagram: https://www.instagram.com/milehnawellness/profilecard/?igsh=MXJwcnkybHF5ejF0ag== Facebook: Pali Y Marcelo Delgado https://www.facebook.com/share/15e4oTX3PM/?mibextid=wwXIfr Instagram: Delgado Tango Academy https://www.instagram.com/delgadotangoacademy/profilecard/?igsh=MTUxb2NxcWpkOHlq Email: palimarcewellness@gmail.com

    Pali Delgado and Poetry in Motion

  6. 12/04/2024

    Why Self Development

    A little bit about what I do and why I do it? I think self-development is beautiful and extremely powerful in getting you to where you want to be in life. Have a listen in as to what I mean! Here's a link to an article explaining a bit more on the wheel of life and templates: Wheel of Life Balance | David M Masters

    Why Self Development

  7. 11/26/2024

    The Challenges and Connection of Thanksgiving

    Thanksgiving and similar gratitude-focused traditions can have a surprising impact on relationships. Some interesting facts of Thanksgiving is that it can bring about a sense of connection and well-being to your relationship, create bonding, and gratitude. Thanksgiving can sometimes bring challenges that negatively impact relationships. This holiday holds a sense of tension over feelings of disconnect, neglect, lack of support, and a misunderstanding about what the holiday means to each other. In this episode, I discuss the pros and cons. And, how to harness the gratitude while managing the strain to make this holiday your best one yet!

    The Challenges and Connection of Thanksgiving

  8. 11/18/2024

    Love is a Verb

    Small Act of Kindness have been proven to be more beneficial on all relationships. More so than the grand gestures. Click on the link below and pick one act to implement today to get started: 50 Small Acts That Make Your Partner Feel Loved In A Relationship - LifeHack Let me know how it goes.

    Love is a Verb
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5
out of 5
4 Ratings

About

CPC, ELI-MP Relationship and Divorce Coach Carissa LoMonaco gives you the inspiration to be your most authentic self in your most amazing relationships. Expect tips and tools to make your marriage/relationship strong and unshakeable, support in the process of growth, reminders of your strength, and guidance through divorce and co-parenting.

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