What My Momma Never Told Me

S Howy
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  • Self-Improvement

Life lessons and wisdom for young ladies and men to navigate through a world that we are not prepared for.

Episodes

  1. 03/23/2022

    Fear what is it? Why do we allow it to control us

    This episode questions feelings physical and mental surrounding fear.

  2. 10/27/2021

    Maintain your equilibrium

    This is a short episode that discusses the importance of maintaining your balance keeping your energy centered in an environment that is constantly changing.

  3. 08/10/2021

    Evolution Is an infinite process

    This episode is about how evolution affects each one of us in the relationships that we have with other people.

  4. 07/22/2021

    Journaling for Reflection

    This episode discusses the importance of journaling allowing us to see our growth or lack there of and helping us to make adjustments so that we can see the growth and accomplish the goals we want

  5. 06/21/2021

    Appreciation

    This post is about appreciating people for who they are now for what they showcase it is about appreciation for the whole person not just bits and pieces of what they show you take a listen let me know what you think.

  6. 05/03/2021

    Wealth Chasers and Abandoners

    This episode explores relationships in the black community past present and the evolution it’s only part one of many so it is technically an introduction to the issues at hand.

  7. 04/19/2021

    How to drink water

    This is a quick health by about ways to consume more water in the importance of water in our daily diet.

  8. 04/13/2021

    It’s okay to say no!

    This is me sharing my thoughts about protecting and preserving your energy when you feel like you are going to be put in a uncomfortable situation the focus of this one is going to be saying no

  9. 03/11/2021

    Healthy eating

    In this podcast I give to Gems to help people who are struggling to get in shape for the spring take a listen I hope you enjoy it and leave me some feedback if it works for you

  10. 02/22/2021

    Colorism in the Black Community

    This is a discussion of the latest episode on basketball wives we are colorism is mentioned as one of the cast members OG feels as though she is being discriminated against because she has dark skin listen to this podcast with my special guest Tiffany Ray I hope you enjoy

  11. 02/19/2021

    Know your role

    In this episode I discuss leaders and followers in my personal experience with being a leader and an empath.

  • 11 Episodes

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Life lessons and wisdom for young ladies and men to navigate through a world that we are not prepared for.

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