Discover A New Future

Faith Saunders
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The objective of this podcast is to provide the everyday women with information, resources, and practical tools that they can use to help them cope as they navigate their hectic lives. Executive Produce/Host, Faith Saunders, speak with experts to address one or more Dimension of Wellness - physical, emotional, spiritual, occupational, financial, intellectual, social and environmental wellness. These are eight areas of life that studies show help us to live a balanced life.

Episodes

  1. 02/21/2021

    Self-Care - You're Responsible, No One Else Is!

    Thanks for stopping by and welcome to Discover A New Future's first podcast. My name is Faith Saunders or you may hear - Faith McCalla, the same person. I have hosted a local television show on Princeton Community TV for close to 6 years which has given me the opportunity to interview some awesome people. I will be sharing some of their wisdom with you via this podcast series.   ABOUT Discover A New Future Podcast: The objective of the podcast is to provide women with information, resources, and practical tools that they can use to help them to navigate their hectic lives. Each show is produced and hosted by Faith Saunders who describes herself as "an ordinary person who wants to leave this world a better place than it was when she got here."                                                                                       To learn more about Discover A New Future, please contact Faith at Website: www.discoveranewfuture.com | Call: (201) 608-3004  I  Email: info@discoveranewfuture.com | LinkedIn - https://www.linkedin.com/in/faithsaunders/A new show will air every two weeks. THIS WEEK'S SHOW: You're Responsible for Your Self-Care, No One Else Is!  GUEST: Suruchi Saini, MA, LPC, CCTP, TMHP, CYT  SEGMENT DESCRIPTION:  Suruchi Saini, Therapist, and Clinical Trauma Professional, will not only share some practical self-care tips and strategies, but she will also shed light on how lack of self-care can manifest itself in our lives.  Please feel free to contact Suruchi at www.HolisticBonfire.com | suruchi@holisticbonfire.com | (908) 376-9036

    Self-Care - You're Responsible, No One Else Is!
  • 1 Episode

About

The objective of this podcast is to provide the everyday women with information, resources, and practical tools that they can use to help them cope as they navigate their hectic lives. Executive Produce/Host, Faith Saunders, speak with experts to address one or more Dimension of Wellness - physical, emotional, spiritual, occupational, financial, intellectual, social and environmental wellness. These are eight areas of life that studies show help us to live a balanced life.

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