LIFE as told by Kenny

Kendria
  • 5.0 (11)
  • Mental Health

Your dose of weekly Positive Input with Kendria Vaughn(Kenny) every Monday morning!

  1. 04/04/2022

    Ep. 26 Therapy & Mental Health w/ Kimberley Dockery, PhD

    Welcome or Welcome back to the Life as told by Kenny Podcast! Today's episode is filled with some incredible value! Kimberley Dockery, PhD Is a Medical family therapist who's been practicing for 12 years. In this episode we discuss Covid and the role it had on mental health in the last two years, what you should do/ask if you're interested in becoming a therapist, and some of her interests such as eating plant based and design. There are so many golden nuggets throughout this episode. Huge Thank you to Kimberley for coming on the podcast and in her words, "Making space to be present with me" Just Beautiful. Books mentioned: Good Moms have Scary thoughts by Karen Kleiman Set Boundaries, Find Peace by Nedra Glover Tawwab Nurture by Erica Chidi Cohen Support spreading positive messages and the podcast-check out Positive Input merchandise here : www. positiveinputcollection.com Thank you for tuning in and remember to leave a review on Apple Podcasts to be the reviewer of the week!

  2. 03/28/2022

    Ep. 25 Benefits of Staying Busy

    Welcome, or Welcome back to the Life as told by Kenny Podcast! In this episode I discuss my recent life choices, and how thats made me very busy, and the unexpected benefits I've received from it. I also spill the tea about what happened at The Oscars 2022, if you know, you know... Support spreading positive messages and the podcast-check out Positive Input merchandise here : www. positiveinputcollection.com Thank you for tuning in and remember to leave a review on Apple Podcasts to be the reviewer of the week!

  3. 03/08/2022

    Ep. 24 My #1 Secret to Battling Depression w/ Michael Vaughn

    Welcome! Or welcome back to the Life as told by Kenny podcast! I have been going back and forth about when and if I would share this with you.  Since I have had such great results I felt its time to share with you what has helped me SO MUCH. It has helped me be a better wife, mom, and overall a better person. Since my incredible husband introduced me into the life of this magical life changing world of plant medicine, I felt it only be suitable that he's here on this episode with me. Linked is the Ted Talk discussed: https://youtu.be/FyAgx_tzh80 Support spreading positive messages and the podcast-check out Positive Input merchandise here : www. positiveinputcollection.com Thank you for tuning in and remember to leave a review on Apple Podcasts to be the reviewer of the week!

  4. 02/28/2022

    Ep.23 Try Something NEW!

    Welcome or welcome back to the Life as told by Kenny podcast! This episode is about me trying something new, and kind of going ALL IN on it. I recently became a Certified Lash Artist and I discuss how I feel about it, what I'm learning and whats to come for me. Support spreading positive messages and the podcast-check out Positive Input merchandise here : www. positiveinputcollection.com Thank you for tuning in and remember to leave a review on Apple Podcasts to be the reviewer of the week!

  5. 02/22/2022

    Ep.22 What does it take? Real Estate w/ Dacia Alexander

    HAPPY ANNIVERSARY! Today's episode is uploading on the one year anniversary of the podcast! In todays episode I am interviewing the one who encouraged me to start it all- Miss Dacia Alexander. Dacia is a real estate agent who is currently licensed in Oregon and Washington. We discuss all things real estate, what it takes to be a homeowner, what the benefits are in owning a home, what it looks like to put in a competitive offer, and so much more.   If you are interested in purchasing a home in OR or WA and would like to work with Dacia, you can contact her at: Dacia@CanoRealEstate.com and on TikTok and Instagram @DealswithDacia! Support spreading positive messages and the podcast-check out Positive Input merchandise here : www. positiveinputcollection.com Thank you for tuning in and remember to leave a review on Apple Podcasts to be the reviewer of the week!

  6. 02/14/2022

    Ep. 21 Stability is a Trap

    Welcome! or Welcome back to the life as told by Kenny podcast! Happy Valentine's Day! In this episode we have a little bit of an emotional rollercoaster. (sorry) Share the love- doesn't matter who, doesn't have to be a romantic relationship, its a day to tell people how you feel about them, or how much you appreciate them. Ask yourself the right questions- Are you staying in a bad relationship to prove a point? Is stability in a job really whats important to you? Support spreading positive messages and the podcast-check out Positive Input merchandise here : www. positiveinputcollection.com Thank you for tuning in and remember to leave a review on Apple Podcasts to be the reviewer of the week!

  7. 02/08/2022

    Ep. 20 TWO things I did for the first time EVER!

    Welcome! Or welcome back to Life as told by Kenny podcast! Today's episode is catching you up on our New Years-coming down with "the vid" and also sharing some unforgettable moments from our roadtrip to San Diego!  I have some exciting content planned and amazing people scheduled to come on so stay tuned! Support spreading positive messages and the podcast-check out Positive Input merchandise here : www. positiveinputcollection.com Thank you for tuning in and remember to leave a review on Apple Podcasts to be the reviewer of the week!

  8. 12/07/2021

    Ep. 19 The ONE Thing - Update

    Welcome! Or welcome back to the Life as told by Kenny podcast! This episode is a ramble. A fun one though! I update you on my goals, talk a little Christmas, I get extra vulnerable about a few different topics. Reealllly let it all out in this episode .lol. If you are curious about the book I'm reading; https://amzn.to/3y4WPN5 Support spreading positive messages and the podcast-check out Positive Input merchandise here : www. positiveinputcollection.com My podcast mic: https://amzn.to/30twlZm Thank you for tuning in and remember to leave a review on Apple Podcasts to be the reviewer of the week! This description may contain an affiliate link which, if clicked may result in a small commission that help support this podcast.

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5
out of 5
11 Ratings

About

Your dose of weekly Positive Input with Kendria Vaughn(Kenny) every Monday morning!

Information

  • Creator
    Kendria
  • Years Active
    2021 - 2022
  • Episodes
    26
  • Rating
    Explicit
  • Copyright
    © 2026 LIFE as told by Kenny
  • Show Website
    LIFE as told by Kenny