Move From The Heart Podcast

ashley grant
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  • Mental Health

Move From The Heart Podcast is a podcast that shares inspiring stories to uplift and educate on the 7 dimensions of health: physical, emotional, spiritual, financial, intellectual, social, environmental, and occupational.

Episodes

  1. 05/09/2021

    Dating After The End of a Long-Term Relationship-Part 2

    We are continuing our talk with my friend Khadijat about all this dating. Below are the links to the bond touch bracelet and love language quiz that was discussed in this episode.  https://www.bond-touch.com/products/bond-touch-bracelets-pair  https://www.5lovelanguages.com/quizzes

  2. 05/09/2021

    Dating After The End of a Long-Term Relationship -Part 1

    We are talking with my friend Khadijat about dealing with breakups and dating after being in a long-term relationship.

  3. 03/31/2021

    Caring for a Child with a Chronic Medical Condition

    Today we are talking with Keisha Levy-Minzie, a Diabetes Advocate in the DC Metro Area. Keisha will be talking with us about caring for a child with Type I Diabetes. Follow Keisha on Tik Tok @kreativefortune08. https://beyondtype1.org/mental-health-diabetes/ https://www.jdrf.org/midatlantic/2019/06/05/398/ https://www.mayoclinic.org/diseases-conditions/type-1-diabetes/symptoms-causes/syc-20353011 https://childrensnational.org/departments/endocrinology-and-diabetes

  4. 03/23/2021

    Body Positivity and Self-Love

    We are talking with Zari, who is the owner of Quirky Girl Wellness. She will be talking with us about her journey to self-love and her mission to spread the message of body positivity. Follow Zari on her Instagram @quirky_girl_wellness

  5. 03/11/2021

    Energy Healing

    We are talking with Nasira Spells, a Reiki practitioner from Oakland, CA., about the power of meditation, manifestation, and energy healing. Follow Nasira on Instagram and Twitter @hausofspells. You can also email her at nasira.spells@gmail.com for more information about her weekly meditation group sessions. The Netflix show we discuss in the Podcast is called Headspace Guide to Meditation. Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and solely as a self-help tool for your own use. We are not providing medical advice or attempting to diagnose, treat, prevent, or cure any physical or emotional diseases or conditions.

  6. 03/05/2021

    Work-Life Balance While Working From Home

    We are talking with Chevon Mathews, a therapist with Onyx Therapy Group, on the importance of work-life balance and self-care during the COVID-19 Pandemic. Follow us on Instagram @movefromtheheartpodcast Subscribe on Youtube @movefromtheheartpodcast Resources: https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html https://www.nami.org/Home https://suicidepreventionlife https://www.onyxtherapygroup.com/line.org/ https://www.crisistextline.org/ https://probonocounseling.org/

  7. Trailer

    Trailer

    What is the Move From The Heart Podcast?

Trailer

About

Move From The Heart Podcast is a podcast that shares inspiring stories to uplift and educate on the 7 dimensions of health: physical, emotional, spiritual, financial, intellectual, social, environmental, and occupational.

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