Mehta Speaks

Sahil Mehta

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Philosophy

Through this podcast, I want to share my learnings to you.

09/13/2025

Self Talk

The good news is that you can change this. You can become aware of your self-talk.

2 min
09/07/2025

The Idea of Good Enough

Good enough is not perfect, but it is good.

2 min
08/30/2025

The Power of Small Steps

Taking small steps also helps you build a good feeling. Every time you complete a small step, you feel a little win. That little win gives you the push you need to take the next step, and the next. It makes the journey fun instead of scary.

3 min
08/24/2025

The Power of Conscious Gratitude

So, here is your challenge for today. Before you go to sleep, or even right now, list three things you are genuinely grateful for. It doesn't have to be anything big. Just three small things that made your day a little better. Start here, and see how this simple practice transforms your perspective over time.

3 min
08/23/2025

The art of Unlearning

The art of Unlearning

3 min
08/16/2025

The power of Intentionality

Now, what does it mean to be intentional? It's more than just having a goal. It's about consciously choosing your actions, thoughts, and words to align with your deepest values and aspirations. It's the difference between drifting through life and actively steering your own ship.

3 min

6 Episodes

Through this podcast, I want to share my learnings to you.

Creator

Sahil Mehta
Years Active

2021 - 2025
Episodes

6
Rating

Clean
Copyright

© Sahil Mehta
Show Website

Mehta Speaks