How to ride a bike? A podcast for beginners

Angélica Arce Muñoz

In this podcast we will learn together some cycling basis and tips, for you and I to gain self-confidence and be more prepared to start pedaling. This is information brought in from the experts in the words of a beginner.

Episodes

  1. 02/23/2021

    Chapter #1: First things first

    Firsts steps in cycling.

    Chapter #1: First things first

  2. 02/23/2021

    Chapter #2: Equipment

    Some equipment is indispensable, some equipment can vary according to the aims you want to reach.

    Chapter #2: Equipment

  3. 02/23/2021

    Chapter #3: How to set your bike

    The perfect position for a comfortable ride.

    Chapter #3: How to set your bike

  4. 02/23/2021

    Chapter #4: How to use bike gears

    A few tips to understand bike gears.

    Chapter #4: How to use bike gears

  5. 02/23/2021

    Chapter #5: Nutrition

    Nutrition recommendations to improve your performance.

    Chapter #5: Nutrition

  6. 02/23/2021

    Trailer

    Why am I doing a cycling podcast?

    Trailer
  • 1 Trailer
    5 Episodes

Trailer

Ratings & Reviews

4.5
out of 5
2 Ratings

About

In this podcast we will learn together some cycling basis and tips, for you and I to gain self-confidence and be more prepared to start pedaling. This is information brought in from the experts in the words of a beginner.

Information