Essential Guide to Losing Weight

Jo Wootton
  • 3.5 (4)
  • Health & Fitness

This podcast is brought to you by Jo's PT 40 the online personal training provider. In this episode we talk about the essential to lose weight. Go to www.jospt40.co.uk to find out more.

Episodes

  1. 03/03/2021

    Does Chilli Pepper Help Burn Fat?

    This podcast is brought to you by Jo's PT 40 the online personal training provider. If you would like any more information please go to www.jospt40.co.uk.  This episode asks the question Does Chilli Pepper Help Burn Fat?

    Does Chilli Pepper Help Burn Fat?

  2. 02/24/2021

    Fitness and Portion Control

    This podcast is brought to you by Jo'sPT 40 the online personal training provider. Go to www.jospt40.co.uk to learn more. This week episode is about Fitness and Portion control and how they go hand in hand.

    Fitness and Portion Control
  • 2 Episodes

Ratings & Reviews

3.5
out of 5
4 Ratings

About

This podcast is brought to you by Jo's PT 40 the online personal training provider. In this episode we talk about the essential to lose weight. Go to www.jospt40.co.uk to find out more.

Information

  • Creator
    Jo Wootton
  • Years Active
    2021
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Jo Wootton

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