NOT JUST SKIN DEEP

Kiomi Barritt

Keems & Mesh know nothing about each others industry, so taking you along for the ride with them to discuss all things industry related, mindset, motivation & much more.

Episodes

  1. 04/16/2021

    Ep 7. Pressures of Perfectionism

    Sharing the feelings of pressure to look, act or be a certain way which is created by society, the media & ultimately ourselves.

  2. 04/08/2021

    Ep 6. Becoming comfortable with being uncomfortable.

    This weeks episode is all about how we are our own worst critics, scale weight & learning how to embrace and accept the little bits of love that come your way.

  3. 04/01/2021

    Ep 5. Beauty Brainers

    We delve into the world of aesthetics, talking all about those beauty based beliefs & finding the facts from the fiction in some of the most thought about Q's.

  4. 03/25/2021

    Ep 4. Fitness Facts & Fiction

    Talking all about common or used phrases in the fitness industry, calling out b******t and setting the record straight.

  5. 03/17/2021

    Ep. 3 Wellness Wonders

    Talking all about building the right mindset, routines & habits to succeed in wellness, life & happiness.

  6. 03/04/2021

    Ep.2 - Get your (SP)F'ing Steps in!

    Why we should get moving more, the importance of factor 50 on your face & how to implement small daily changes that can lead to big life results.

  7. 02/24/2021

    Ep.1 - Keems & Shish or Ki & Mesh

    A short introduction on who we are, what we do & what the podcast will be about.

  • 7 Episodes

About

Keems & Mesh know nothing about each others industry, so taking you along for the ride with them to discuss all things industry related, mindset, motivation & much more.

Information

  • Creator
    Kiomi Barritt
  • Years Active
    2021
  • Episodes
    7
  • Rating
    Explicit
  • Copyright
    © Kiomi Barritt
  • Show Website
    NOT JUST SKIN DEEP