Get fit with Sajid

Syed Sajid
  • 0.0 (0)
  • Health & Fitness

Providing beneficial advice to my fellows with knowledge of anatomy, nutrition principle and training technique. My aim is to communicate with my fellows to determine their fitness vision and goals.

Episodes

  1. Fitness is not just going to gym

    02/26/2021

    Fitness is not just going to gym

    Fitness is something that you really need to balance between staying healthy as well as fit enough.

    4 min
  2. Cardio never means weight loss

    02/25/2021

    Cardio never means weight loss

    Primary standalone factor for weight loss is caloric deficit not cardio.

    5 min
  • 2 Episodes

About

Providing beneficial advice to my fellows with knowledge of anatomy, nutrition principle and training technique. My aim is to communicate with my fellows to determine their fitness vision and goals.

Information

  • Creator
    Syed Sajid
  • Years Active
    2K
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Syed Sajid
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    Get fit with Sajid