Caffeine Problems Podcast

Jacqueline
  • 5.0 (8)
  • Self-Improvement

If your under-qualified BFF & your therapist had a podcast baby- it's this show. We talk through your questions with wisdom, humor, and a ton of good-natured entertainment. I don’t know everything, but I know a little bit about a lot! Grab a cup of whatever tickles your fancy and enjoy some girl-talk.

  1. 11/06/2021

    #27! Parenting Your (Future?) Kids… And Yourself

    I hate giving parenting advice. Usually because it’s only applicable for a small demographic of families. But today I pulled together my best over-arching guideposts that I follow to make the best decisions for my kids and myself. Hope you enjoy! Follow me on IG @jackiescaffeineproblems to continue the conversation.

    42 min

  2. 10/18/2021

    #26! The Dark Night Of The Soul… Or Something Like That

    I’m going through a personal metamorphosis… I think. Maybe you can relate to feeling like you’re on the precipice of a better, happier version of yourself; you just have to get through the muck first? Yeah, me too. Here’s the video by Dr. LaPera that I reference in the episode: https://youtu.be/sAvD84KAO58 find me on IG- @jackiescaffeineproblem

    14 min

  3. 10/09/2021

    #25! Self Doubt, Negative Self Talk & Taking Back Control

    Today we get into 5 steps to use when the voice in your head turns into your own worst enemy.

    32 min

  4. 10/02/2021

    #24! Gratitude: Just Hear Me Out…

    Whether you already have a gratitude practice, or you’ve never even thought about gratitude practices- this episode is for you. If your gratitude practice doesn’t leave you feeling like you just won an Oscar, you’re NOT doing it right.

    28 min

  5. 09/24/2021

    #23! Your Body & Your Partner

    Today we talk about the complexity of sharing your vulnerability about your insecurities regarding your body- with your partner. Spoiler: it’s never a simple conversation. Find us at @jackiescaffeineproblem for more information or to get in touch.

    33 min

  6. 09/17/2021

    #22! Having Fun Could Be The Key To You Finding Peace

    Living in constant stress is one of the most dangerous things you can do for your health and longevity, but trying to “just relax” can be just as frustrating. However, I think I found a solution!

    37 min

  7. 09/10/2021

    #21! What’s Next For The Podcast & Where The Crap Have I Been?

    There’s been a bit of hiatus and you deserve an explanation. What’s happening with the podcast moving forward and more.

    25 min

  8. 07/16/2021

    #20! Birthday Episode! 35 Random A$$ Things I’ve Learned In 35 Years Of Living

    Y’all, this is our longest episode yet and I even spoke FAST due to an Americano that was apparently laced with rocket fuel. I hope these tid bits I’ve learned help you find more clam, clarity and joy! Don’t forget you can submit your own questions for me to gab about using the link! Question Submission Form- https://forms.gle/o15ASuNTZcCnpd9v7

    1 hr
See All (27)

5
out of 5
8 Ratings

About

If your under-qualified BFF & your therapist had a podcast baby- it's this show. We talk through your questions with wisdom, humor, and a ton of good-natured entertainment. I don’t know everything, but I know a little bit about a lot! Grab a cup of whatever tickles your fancy and enjoy some girl-talk.

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