You The Boss Podcast

Pamela Pujols-Rodriguez
  • 5.0 (21)
  • Self-Improvement
  • Updated Weekly

You the boss transforms one entire mindset by bringing out one's inner confidence in health, relationships, family and over all life. Come take a dive each week on different topics, different conversations, & a wide range on bossing up your life!

  1. 1d ago

    You're Not Behind—You're Becoming | Episode 101 You The Boss Podcast

    Feeling like you're behind in life? You're not alone—but the truth is, you're probably much closer than you think. In today's episode, we're unpacking one of the biggest mindset traps: comparing your timeline to everyone else's. Whether it's your career, relationships, finances, healing journey, or personal goals, comparison can convince you that you're falling behind when you're actually growing in ways you can't yet see. We'll talk about why preparation seasons matter, how to stop measuring your progress against other people, and practical ways to trust your own pace. In This Episode Why comparison steals your peace The danger of measuring your life against social media Why seasons of preparation are necessary for growth How to trust your own timeline Five practical tools to stop feeling behind Book recommendations for continued personal growth Tools Mentioned Practice daily gratitude Audit your social media Define success on your own terms Celebrate small wins Ask yourself: "Who am I becoming?" Books Mentioned The Mountain Is You — Brianna Wiest The Gap and The Gain — Dan Sullivan & Dr. Benjamin Hardy If this episode inspired you, please subscribe, leave a review, and share it with someone who needs the reminder that their journey is unfolding exactly as it should. Connect with You The Boss Podcast for more conversations about confidence, mindset, purpose, and becoming the person you're meant to be.

  2. Jul 27

    You Can't Build a New Life With Old Habits | Episode 100! You The Boss Podcast

    In this episode of You The Boss, we're talking about one of the biggest truths about personal growth: you can't create a different life while holding onto the same habits that kept you where you are. If you've been waiting for more motivation, confidence, or the "perfect time" to change, this episode is your reminder that transformation begins with the small decisions you make every single day. We'll explore how your habits shape your identity, why discipline is really an act of self-respect, and how becoming your future self starts long before you see the results. The person you want to become isn't built overnight—they're built through consistent choices, intentional routines, and keeping the promises you make to yourself. In this episode, you'll learn: • Why identity matters more than motivation • How your daily habits shape your future • The connection between discipline and self-respect • Four practical tools to align your life with the person you're becoming • Three powerful books to help you continue your growth journey Your future isn't created by what you do once—it's created by what you repeatedly choose to do. The life you want begins with the habits you build today.   Follow us on instagram: @youthebosspod  Youtube: www.youtube.com/@youthebossofficial

  3. Jul 20

    Why Your Environment Matters More Than Motivation | Episode 99 You The Boss Podcast

    Most people think they need more motivation to change their lives—but what if motivation isn't the problem? In this episode of You The Boss Podcast, we're diving into why your environment has a greater impact on your success than your motivation ever will. From the people you spend time with and the habits you repeat to your daily routines, social media feeds, and even the spaces you live in, everything around you is either helping you grow or quietly holding you back. You'll learn how to identify what's draining your energy, make intentional changes that support your goals, and create an environment that makes consistency feel easier instead of harder. In this episode, you'll discover: Why motivation fades but your environment keeps influencing your behavior. How your habits, routines, and physical spaces shape your mindset. The hidden impact of social media and comparison on your confidence. How to audit your environment and eliminate what no longer serves you. Four practical tools to build an environment that supports long-term growth. If you've been feeling stuck, unmotivated, or like you're constantly starting over, this episode will help you shift your focus from chasing motivation to intentionally designing a life that helps you succeed. Remember: You don't rise to the level of your motivation—you grow into the environment you create. If you enjoyed this episode, be sure to follow You The Boss Podcast, leave a review, and share it with someone who's ready to create an environment that supports the life they're building.

  4. Jul 13

    Stop waiting to feel ready | Episode 98 You The Boss Podcast

    We spend so much of our lives waiting. Waiting to feel confident. Waiting for more clarity. Waiting until everything feels perfect. But what if confidence isn't something you have before you begin? What if it's something you build because you begin? In this episode of You The Boss, we're unpacking one of the biggest lies that keeps people stuck: "I'll start when I'm ready." You'll learn why confidence is a byproduct of action, how perfectionism quietly disguises itself as productivity, and why waiting for certainty often delays the life you're trying to create. We'll talk about practical ways to stop overthinking, take imperfect action, and build the kind of confidence that only comes from keeping promises to yourself. If you've been feeling stuck, overwhelmed, or afraid to take the next step, this episode is your reminder that you don't need more confidence—you need more courage to begin. Because every confident person you admire started before they felt ready.

  5. Jul 6

    The Focus Problem Nobody Is Talking About | Episode 97 You The Boss Podcast

    In today's world, it's easy to believe you need more hours in the day to accomplish your goals. But what if the real problem isn't your schedule—it's your focus? In this episode of You The Boss Podcast, we're diving into how distraction, overconsumption, and constant comparison quietly steal your momentum and keep you stuck. From endless scrolling and information overload to comparing your journey with everyone else's highlight reel, we'll unpack why protecting your attention is one of the most important skills you can develop. You'll learn practical ways to eliminate distractions, stop consuming and start creating, and build the discipline needed to make meaningful progress toward your goals. If you've been feeling overwhelmed, busy, but unproductive, this episode will help you refocus on what truly matters. In this episode, you'll learn: Why more time isn't the answer How social media and comparison impact your progress The difference between consuming content and taking action Simple strategies to improve your focus and productivity How to protect your momentum in a distracted world Remember: You don't need more time—you need more focus.   Follow us on Instagram: @youthebosspod and youtube: @youthebossofficial

  6. Jun 29

    The Work Is Working (Even If You Can't See It Yet) | Episode 96 You The Boss Podcast

    Staying Locked In When Results Are Slow | Faith, Patience, and Delayed Gratification Have you ever felt like you're doing all the right things but seeing little to no results? Whether you're working toward a personal goal, building a business, improving your health, or becoming the person you know you're capable of being, the waiting season can be one of the hardest parts of growth. In this episode of You The Boss Podcast, we're talking about how to stay committed when progress feels invisible. We explore the power of faith during uncertain seasons, why patience is a skill that can be developed, and how delayed gratification is often the key to long-term success. You'll learn practical strategies to stay focused, trust the process, and continue showing up even when the results haven't caught up to your effort yet. In this episode, we'll discuss: • Why slow progress doesn't mean you're failing • The difference between faith and blind optimism • How to measure consistency instead of outcomes • The dangers of comparing your timeline to others • Practical tools for staying motivated during the waiting season • Why delayed gratification creates lasting success Books Mentioned: • Atomic Habits by James Clear • The Compound Effect by Darren Hardy • Grit by Angela Duckworth If you're feeling discouraged, impatient, or tempted to quit, this episode is your reminder that growth is often happening beneath the surface long before it becomes visible. Remember: Stay consistent. Stay faithful. Stay locked in.

  7. Jun 22

    The Cost of Constant Access | Episode 95 You The Boss Podcast

    In a world that constantly demands your attention, protecting your energy isn't selfish—it's necessary. In this episode of You The Boss Podcast, we're talking about what it really means to protect your peace in a draining world. From mental clutter and emotional overload to people-pleasing and burnout, it's easy to find yourself running on empty without even realizing it. Join me as we explore the importance of mental hygiene, healthy emotional boundaries, and intentional rest. You'll learn how to identify energy leaks, stop giving away your time and attention so freely, and create habits that help you show up as your best self. In this episode, we'll discuss: How to identify what's draining your energy Why boundaries are a form of self-respect The difference between rest and avoidance Practical ways to protect your peace every day How to stop carrying things that were never yours to carry Tools Mentioned: - The Energy Audit - The Pause Before Yes Rule - Daily Mental Reset Ritual Books Mentioned: - Set Boundaries, Find Peace by Nedra Glover Tawwab - The Ruthless Elimination of Hurry by John Mark Comer If you've been feeling overwhelmed, exhausted, or stretched too thin, this episode is your reminder that your energy is one of your most valuable resources—and it's worth protecting.

  8. Jun 15

    Growth Feels Like This | Episode 94 You The Boss Podcast

    Growth isn't supposed to feel comfortable. In this episode of You The Boss Podcast, we're talking about why discomfort is often the biggest sign that you're moving in the right direction. Whether you're starting something new, chasing a dream, setting boundaries, or becoming a new version of yourself, growth requires you to leave the safety of what's familiar. You'll learn why your brain naturally resists change, how to stop seeing discomfort as a warning sign, and practical tools to build confidence through action instead of waiting to feel ready. In this episode, you'll learn: Why growth lives outside your comfort zone How fear and discomfort can signal progress Practical ways to build resilience and courage How to stop waiting for confidence and start creating it Why the uncomfortable season may be exactly where your breakthrough begins Tools discussed: -The 5 Second Rule - Daily Discomfort Challenges - Evidence Over Emotion Journaling - Rejection Practice - The Beginner Mindset Shift - Nervous System Regulation Book Recommendations: The Mountain Is You by Brianna Wiest Feel the Fear and Do It Anyway by Susan Jeffers Atomic Habits by James Clear If you've been waiting to feel comfortable before taking action, this episode is your reminder that confidence is built through doing hard things—not avoiding them.

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About

You the boss transforms one entire mindset by bringing out one's inner confidence in health, relationships, family and over all life. Come take a dive each week on different topics, different conversations, & a wide range on bossing up your life!

Information

  • Creator
    Pamela Pujols-Rodriguez
  • Years Active
    2021 - 2026
  • Episodes
    104
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    You The Boss Podcast