IRON BUILT

David Ogden
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Health Nutrition And Fitness For Busy Dads

Episodes

  1. 08/19/2022

    HOW JOW BURNT 81 LBS OF PURE FAT!

    A live interview with one of my clients about how he was able to turn his body into a fat-burning machine! We talked about a lot of great stuff and I didn’t want you to miss out on this! GO TO go.patriotdadsfitness.com/join IN THIS INTERVIEW YOU WILL LEARN >> What unique steps to take to start hitting your goals! >> What you might be doing wrong! >> What Joe did to make it happen! >> What you can do right now to get on the right path! GO TO go.patriotdadsfitness.com/join

    HOW JOW BURNT 81 LBS OF PURE FAT!

  2. 12/27/2021

    EP #6: HOW TO DROP WEIGHT AFTER THE PLATEAU

    Give it up for Ted on his amazing journey! So proud of you brother! IN THIS PODCAST YOU WILL LEARN >> What unique steps to take to start hitting your goals. >> What you might be doing wrong. >> What Ted Drechsel did to make it happen. >> What you can do right now to get on the right path

  3. 09/09/2021

    EP#5: HOW TO LOWER A1C AND MOVE TOWARDS GETTING OFF THE MEDS

    IN THIS PODCAST YOU WILL LEARN >> What unique steps to take to start hitting your goals. >> What you might be doing wrong. >> What Ralph Garcia did to make it happen. >> What you can do right now to get on the right path

  4. 05/24/2021

    EP#4: HOW TO LOSE 41 LBS IN JUST 12 WEEKS

    MILITARY DADS FITNESS PODCAST EP #4: HOW TO LOSE 41 LBS IN JUST 12 WEEKS IN THIS PODCAST YOU WILL LEARN >> What unique steps to take to start losing weight. >> What you might be doing wrong. >> What CHRISS BEAN did to make it happen. >> What you can do right now to get on the right path If you arent part of the FREE Facebook group the visit GO.MILITARYDADSFITNESS.COM/JOIN

  5. 04/29/2021

    EP#3: PTSD and Veteran Suicide

    My guests are Lewis and Yvonne Andrews. I would encourage you to listen to their words and help us raise awareness about the issues surrounding our veterans today. Today's special guests are Thomas Bradley Lewis In this episode you will learn: >> The dangers of PTSD / Depression >> What PTSD Looks like >> Warning signs that your or a loved one is suffering >> Resources Resources Gis4Gis https://gis4gis.org/ DD214 Fightwear  https://dd214bjj.com/ Lift for the 22 https://liftforthe22.org/ The Veterans Crisis Line Are you a Veteran, a Veteran’s spouse, child, parent, sibling, grandparent, friend, or caregiver? The Veterans Crisis Line is here for you. If you are concerned about the safety and well-being of a Veteran, stand by him or her. Call 800-273-8255 and press 1. Or chat online at www.veteranscrisisline.net. Or you can send a text message to 838255. Any of these three methods will connect you to free support. You will be helped by an experienced, caring VA responder. This service is confidential.

  6. 03/29/2021

    EP# 2: THE VALUE OF KEEPING TRACK

    Are you tracking your progress? In this episode, you will learn Why it's important to track progress A  journaling system unique to the MDF Facebook group Exclusive look at the MDF FREE Membership site Log in to the Free membership site by clicking the link below. https://go.militarydadsfitness.com/membership-area/62bbde21359

  7. 03/04/2021

    EP #1 - Insanity

    Are you investing time and energy trying to lose weight and just hitting plateau after plateau? In this episode, you will learn => The definition of Insanity => What you need to do to get out of a plateau => Warning signs that you may be stuck stuck

  • 7 Episodes

About

Health Nutrition And Fitness For Busy Dads

Information

  • Creator
    David Ogden
  • Years Active
    2021 - 2022
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © David Ogden
  • Show Website
    IRON BUILT