Indigo Yoga for Healing & Wellness

Indigo Yoga
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  • Mental Health

Yoga for healing trauma and eating disorders.

Episodes

  1. 03/04/2021

    Meditation for healing trauma and eating disorder recovery

    At times through our healing process we can feel so disconnected from our bodies and numb, this meditation helps to connect you with yourself and reconnect with the senses.

    Meditation for healing trauma and eating disorder recovery
  • 1 Episode

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Yoga for healing trauma and eating disorders.

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