Find Your Happy

Lucy and Cheryl
  • 5.0 (1)
  • Spirituality
  • Updated Weekly

Our vision is for self-love to go viral, for people to live happier and to make well-being and spirituality understandable for all. If you're looking for inspiration or motivation or want to hear about the silly things we've done over the years on our own quest for happiness, then this podcast is for you! We have conversations with amazing people and find out what happiness means to them and teach you different techniques to help you help yourself live the life you want full of happiness, love and purpose. New episodes released weekly, subscribe today. Now let's Find Your Happy!

  1. 08/16/2021

    Episode 24 - Listeners Questions - Spirituality, Religion, Routines, Podcasts and more

    Check out The Yoga Revolution HERE If you're a mum that's in to manifestation and spirituality or want to learn more about it then join our FB Group HERE for regular free training. Follow us on Instagram HERE This week Lucy and Cheryl answer questions they've received in to the podcast. If you want your questions answered by Lucy and Cheryl email them to admin@findyourhappyofficial.com. Questions Do you believe everything on your podcast? You talk about Spirituality but are you religious? You talk a lot about morning routines, is that important to you? What is the strangest spiritual practice to you? Do you listen to other peoples podcast and which ones your favourite? Why do you do your podcast? Music from Uppbeat (free for Creators!): https://uppbeat.io/t/hey-pluto/making-tracks License code: 9HDCFXXBY2ARJ7XD

  2. 08/09/2021

    Episode 23 - Find Your Life Purpose

    Check out The Yoga Revolution HERE If you're a mum that's in to manifestation and spirituality or want to learn more about it then join our FB Group HERE for regular free training. Follow us on Instagram HERE This week Lucy and Cheryl discuss Finding Your Life Purpose and how living your purpose can bring you happiness. They start off discussing the book Ikigai, the Japanese secret to a long and happy life by Hector Garcia & Francesc Miralles and how having a purpose in life can make you live longer and gives you a reason to wake up everyday. Lucy describes an NLP exercise which you can use to discover your life purpose. Lucy and Cheryl discuss how you feel when you don't live in alignment with your life purpose and explain how our identity blueprint and limiting beliefs relate to our life purpose. They discuss different types of life purposes and it being not just about doing something to earn money. If you can earn money from your passions then you'll never work a day in your life however it could be that your purpose is to provide inspiration to others via service or hobbies. Lucy and Cheryl would highly recommend asking yourself what your purpose is as they believe you have all the answers already within yourself. Look back over past experiences at take note of when you were really happy and what you were doing that made you happy. Over the years people may have told you that you're really good at something, have you listened...this may be your life purpose! Lucy and Cheryl recommend trying meditation or if you find yourself overthinking then try journaling. To stop yourself overthinking ask yourself can I control this? If yes decide the action you will take and if no accept that you have no control over it and cannot influence the outcome. Music from Uppbeat (free for Creators!): https://uppbeat.io/t/hey-pluto/making-tracks License code: 9HDCFXXBY2ARJ7XD

  3. 08/02/2021

    Episode 22 - Communicating with Angels with Melissa Kitto

    Check out The Yoga Revolution HERE If you're a mum that's in to manifestation and spirituality or want to learn more about it then join our FB Group HERE for regular free training. Follow us on Instagram HERE This week Melissa Kitto joins Lucy and Cheryl to discuss Communicating with Angels. Melissa is an experienced spiritual coach, certified through the Wayshowers College, she guides people to raise their awareness, heal themselves and align with their unique life purpose. She has been working with her inner guidance since age 12 and enabling others to do the same for over 20 years. Melissa believes that everybody is psychic and can develop these skills, once they have dealt with beliefs and thoughts that are holding themself back. Melissa teaches people how to be more present to be able to connect with their guides through Intuition, Vision, Prophecy and Feeling. We all have these gifts but have them in different orders which Melissa helps her clients establish and develop. Melissa says we all have a personal team of Angels and Spirit Guides that are here to help us that she sees as energy. She encourages people to get to know their team by developing a relationship with them and listen to what they are saying as they have your best interests in mind. Melissa suggests trying the spiritual cleansing technique and asking your guides for a word of the day every morning and in the evening reflecting back to see if that word had meaning for you that day. We both love connecting with our guides and listening to our intuition and would encourage you all to give it a try. Connect with Melissa: Website: Home - Communicate With Angels Youtube: Communicate with Angels - YouTube Facebook: Communicate With Angels.com | Facebook Instagram: Melissa Kitto (@mjkitto) • Instagram photos and videos

  4. 07/26/2021

    Episode 21 - Communicating with Spirit Guides, Angels, Your Intuition & The Universe

    If you're a mum that's in to manifestation and spirituality or want to learn more about it then join our FB Group HERE for regular free training. Follow us on Instagram HERE Join The Yoga Revolution HERE This week Lucy and Cheryl talk about connecting with Spirit Guides, Angels, lost loved ones and the Universe. We discuss how confusing it can be when you first start trying to communicate and how it's easy to get confused with whether it's a guide talking to you, your intuition telling you something or fear and self-sabotage holding you back. Guides are there to support you and won't say negative things to you (that will be coming from your subconscious mind) and often if you ask a question you will get the answer before you've finished asking, it if it's coming from a guide or intuition. Cheryl tells us how she has mainly connected with animals when trying to connect with Spirit Guides which is quite common. Lucy explains how she has a conversation with her spirit guides with guided meditation or binaural beats and the Jose Silva 3,2,1 method. What is the Jose Silva Method? Your brain functions on a small amount of electricity, much like a computer. This electrical current vibrates, pulses, at various speeds. When you are wide awake your brain vibrates 20 times per second—what scientists call the Beta frequency. When you go to sleep, your brain frequency slows down, all the way to about half a cycle per second in the deepest levels of natural sleep. This is known as the Delta level. In between Beta, the waking state, and Delta the deep sleep state, there are two other levels of mental activity. When you're in a light level of sleep or in meditation you are in the Alpha range, which is 7 to 14 cycles per second.  Going to the alpha level or centering is the same as meditating. When someone meditates, scientifically, they are simply reducing their brain wave frequency to alpha. The Alpha level is the level we use to activate our minds. Theta is a level of deeper relaxation or sleep, when your brain waves are at 4 to 7 cycles per second. Going to Alpha is good for programming your mind. At the alpha level you can learn to overcome all kinds of problems, such as insomnia, tension and migraine headaches, bad habits, and much more. You can also program your mind to help you achieve your goals and make your dreams come true. Cheryl talks about free writing and Lucy explains how she has done this before by using the Jose Silva method and how it can be used to get advice on next steps to take. Cheryl has been struggling with meditation recently, so we discuss walking meditations and the best way we like to meditate. Lucy tells us about a Guided Meditation she's done to meet Archangel Michael which she loved, she did one by Pura Rasa which you can find on Youtube.

  5. 07/19/2021

    Episode 20 - Manifesting Cars, Money, Jobs, Relationships, Health and much more!

    Click Here for - The Happy Method™ Masterclass & to Join the Manifesting Mums Facebook Group This week we discuss all of the things we've successfully manifested and tips on how to do this, raising your vibrations, gratitude, understanding how your subconscious mind works etc. Make sure you check out our FREE Masterclasses for a full breakdown of our method, The Happy Method™ and how if it's used with The Law of Attraction can help you manifest everything you've ever wanted. During the show we refer to Rhonda Byrnes book The Magic, which is a great way to get started on your manifestation journey and to raise your vibrations. Make sure you join our Facebook Group as we'll be completing The Magic as a live challenge in the group, so you can join in with us!

  6. 07/10/2021

    Episode 19 - Indian Palm Leaf Reading, Nadi Astrology with Dr Q Moayad

    This week Dr Q Moayad joins Lucy and Cheryl to discuss Indian Palm Leaf Reading and Nadi Astrology. Growing up with a Persian Bahá’í father and an Austrian Catholic mother in the Middle East, Dr Q and his family had to flee Iran, aged 8 after the revolution broke out. They settled in Vienna, but years later at the age of 16 Dr Q was diagnosed with Cancer (which he thinks was linked to Chernobyl) and was in and out of hospital for 3 years. He was the sole survivor of the ward he was on. This started Dr Q’s journey in to Spirituality and he’s travelled the world discovering all different types of Spirituality. He’s shared his experiences with a lot of people but the one that most people were interested in doing for themselves is Indian Palm Leaf Reading. Years after his battle with Cancer Dr Q found himself back in the same hospital battling an infection that could have killed him and following this he had his own Indian Palm Leaf Reading where he was told he would bring it to the West! We loved meeting Dr Q, it’s clear to see he is passionate about what he does, is coming from a heart-centered place and wants to help as many people as he can by making Indian Palm Leaf Reading available to people in the West that may not have heard of it or won’t be going to India any time soon. So what is Indian Palm Leaf Reading? Nadi or Indian Palm Leaf Astrology is a form of Hindu astrology practiced in Tamil Nadu. It is based on the belief that the past, present and future lives of many humans were foreseen by Hindu sages and recorded on Palm Leaves in ancient times (Palm Leaf Prophecies). About 3,000 years ago there were many great sages, the Maharishis of India had the ability to see the future lives of millions of people and wrote these visions on dried Palm Leaves – one for each person’s life they foresaw. Which means there could be a palm leaf, in a library in India, all about you and it could help you discover more about finding the right partner, career and your life’s purpose. It can also help you overcome Karma blocks, obstacles and potential health issues and ultimately Find Your Happy! The Indian Palm Leaf Process is broken down in to 3 parts; searching, matching & readings and if you have any obstacles to overcome, you’ll be given a pooja that can help you unblock yourself and may help remove the obstacles. Dr Q explains the Pooja’s he completed as part of his reading and how they left a positive impact on him and how this has lead to him performing random acts of kindness for strangers. If you’re interested in getting a reading but you’re not sure what it would be like, check out the videos on YouTube so you can see what they’re like or connect with Dr Q and he’ll be able to explain more about the process. **DISCOUNT** Dr Q has kindly given listeners of the podcast a $100 discount on their readings, so if you're having a reading make sure you type in the code FIND YOUR HAPPY to receive your discount! Website is: www.indianpalmleafreading.com YT: www.youtube.com/c/IndianPalmLeafReadingInstitute FB: www.facebook.com/IndianPalmLeafReading IG: Indian Palm Leaf Reading (@indianpalmleafreading) • Instagram photos and videos

  7. 06/26/2021

    Episode 17 - Part 2 of Clairvoyant Life Coaching with Gemma Lonsdale, The Happy Psychic

    CLICK HERE - FREE ONLINE WORKSHOP - DISCOVER HOW TO BANISH MUM GUILT, BURNOUT & SELF-DOUBT & MANIFEST A LIFE BEYOND YOUR WILDEST DREAMS! Do you constantly put everyone else's needs before your own? Maybe you feel like no matter what you do it isn't good enough? Do you lack energy throughout the day? Maybe you have trouble falling asleep or staying asleep? If any of the above sound like you then you're like most mums, trying to be a good mum and be everything for everyone! The problem with this is it can leave you feeling not good enough, overwhelmed, lonely, bored, unhappy, judged and guilty, no worries though as we're here to help you Transform yourself from a 'Just Surviving Mumbot' to a 'Thriving Manifesting Mum!' JOIN THE MANIFESTING MUMS FACEBOOK GROUP HERE This week Lucy and Cheryl conclude their conversation with Gemma Lonsdale. Gemma Lonsdale is a 2 time breast cancer survivor, clairvoyant life coach, speaker and founder of guidinglight.guru and 'The Happy Psychic' podcast. We loved speaking to Gemma and ended up speaking for over 90 mins so have broken this up in to 2 episodes for you. In Part 2 we discuss how medication can affect you connecting to spirit and how Spirit Guides work with us. Gemma explains how she can read people without having to see them and how she reads energy with the help of spirit. We discuss how Gemma deals with delivering sensitive information in a reading and what she feels happens when someone passes away. She tells us how if spirit want the information passed on they will keep saying the message over and over until it's delivered. Gemma tells us about Reiki and how it feels when she does a healing on someone.  We're really impressed with how quickly Gemma has developed her gifts and that she hasn't let her breast cancer diagnosis hold her back, her enthusiasm for helping people is inspirational. A few years ago Gemma was skeptical to Spirituality but she sees her breast cancer as a blessing, as although it was traumatic it has helped her elevate her life and now allows her to help others. We discuss mental health and post natal depression and how more support is needed in these areas.  Gemma has recently had a mastectomy and she tells us what she has done to heal herself during the recovery process.  Connect with Gemma: https://www.facebook.com/gemmalonsdaleguru https://www.instagram.com/gemmalonsdaleguru/ Connect with us: https://www.instagram.com/findyourhappyofficial

  8. 06/21/2021

    Episode 16 - Part 1 of Clairvoyant Life Coaching with Gemma Lonsdale, The Happy Psychic

    CLICK HERE - FREE ONLINE WORKSHOP - DISCOVER HOW TO BANISH MUM GUILT, BURNOUT & SELF-DOUBT & MANIFEST A LIFE BEYOND YOUR WILDEST DREAMS! Do you constantly put everyone else's needs before your own? Maybe you feel like no matter what you do it isn't good enough? Do you lack energy throughout the day? Maybe you have trouble falling asleep or staying asleep? If any of the above sound like you then you're like most mums, trying to be a good mum and be everything for everyone! The problem with this is it can leave you feeling not good enough, overwhelmed, lonely, bored, unhappy, judged and guilty, no worries though as we're here to help you Transform yourself from a 'Just Surviving Mumbot' to a 'Thriving Manifesting Mum!' JOIN THE MANIFESTING MUMS FACEBOOK GROUP HERE This week Lucy and Cheryl are joined by Gemma Lonsdale. Gemma Lonsdale is a 2 time breast cancer survivor, clairvoyant life coach, speaker and founder of guidinglight.guru and 'The Happy Psychic' podcast. We loved speaking to Gemma and ended up speaking for over 90 mins so have broken this up in to 2 episodes for you. In Part 1 we find out how Gemma found her gifts later in life and how she discovered and developed them with the Spiritualist Church, Connecting with Spirit Guides and Angels and using tarot cards. We discover how her clairvoyance helps her with life coaching and how she uses this to help people. How her life has changed since she became more Spiritual and how this has changed relationships. Gemma goes in to lots of detail about how her gift works and what you can do if you are looking to develop any of the clairs.  Make sure to listen to next week's episode for part 2. Connect with Gemma: https://www.facebook.com/gemmalonsdaleguru https://www.instagram.com/gemmalonsdaleguru/ Connect with us: https://www.instagram.com/findyourhappyofficial

See All (30)

Trailer

About

Our vision is for self-love to go viral, for people to live happier and to make well-being and spirituality understandable for all. If you're looking for inspiration or motivation or want to hear about the silly things we've done over the years on our own quest for happiness, then this podcast is for you! We have conversations with amazing people and find out what happiness means to them and teach you different techniques to help you help yourself live the life you want full of happiness, love and purpose. New episodes released weekly, subscribe today. Now let's Find Your Happy!

Information

  • Creator
    Lucy and Cheryl
  • Years Active
    2021
  • Episodes
    30
  • Rating
    Explicit
  • Copyright
    © 016335
  • Show Website
    Find Your Happy