The Break-Up With Anxiety Podcast

Jess Best
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  • Mental Health

Welcome, Friends! ๐Ÿ’œ ๐ŸŒป Your host, Anxiety Coach- Jess Best shares quick nuggets of insight to help you tackle the bully in your life called 'Anxiety' so that you may reclaim your sense of inner-peace.๐Ÿ’ Please Read my DISCLAIMER here http://www.jessbestholistics.com/mini-disclaimer/ before listening! ๐Ÿ’ New Episode drops every OTHER Thursday! ๐ŸŒป

Episodes

  1. 05/22/2021

    Helping You Overcome Your Perfectionism & Paralyzing Fear Through Coaching

    X

    9 min

  2. 04/08/2021

    #106) ๐Ÿ’ Break-up With Anxiety Resources + Biz Updates! ๐Ÿค“

    ๐Ÿ–ค Break-up With Anxiety Beginner's Kit (Free gift full of quick Anxiety reversals!)โญ๐ŸŒ  https://jessbestholistics.com/home-2/the-break-up-with-anxiety-beginners-kit/ ๐ŸŒป๐Ÿฆ‹ My Coaching Program details for Young Adults determined to reverse their Anxiety in 2021! ๐ŸŒž https://drive.google.com/file/d/1fVU8rXiBm3TtG-q324yRnTc7MIb678wh/view?usp=sharing See you in 2 weeks! โœŒ๐ŸŽ

    5 min

  3. 04/01/2021

    #105) ๐ŸŒˆWhy Having a 'Coach' is the BEST & Why They're TOTALLY Worth the $$! ๐Ÿค‘

    Coaches are the BEST (and not just because I'm a coach and ๐ŸŒ I shoot for the best ๐Ÿ˜‰ but) because I've had a couple of my own! I know and understand the value a coach can bring to truly transforming someone's life๐Ÿ™Œ๐Ÿฝ (and not just the symptoms)! If you're interested in learning what 'coaching' is all about and why i think its totally worth it to invest in yourself by getting a coach (psst, me! ๐Ÿ’Œ), make sure you tune in to today's episodeโญ๐ŸŒŸ ๐Ÿ’ฅThis information is for educational and informational purposes only and solely as a self-help tool for your own use. You fully agree that we will not be held responsible or liable for any decisions you make depending upon any information provided on the website. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to http://www.jessbestholistics.com/major-disclaimer/. ๐Ÿ’ฅ

    9 min

  4. 03/25/2021

    #104) A little deeper...๐Ÿ•ต

    Last week's episode- we scratched the surface. ๐Ÿ™‡ But today, we're diving a little deeper... We already know that (for those of us bullied by our Anxiety) we all experience Anxiety differently. ๐ŸŽ๐ŸŠ For some, its stomachaches. Or chest pain. Or ruminating/racing thoughts. ๐Ÿง  But what about MORE than that..?๐Ÿค” Are there behaviors you're acting out, rooted in your Anxiety? Maybe things you're doing that you don't even realize? ๐Ÿคฏ Find out! ๐Ÿ’Œ

    6 min

  5. 03/18/2021

    #103) โšกWhat does Anxiety look like? What does it feel like? ๐Ÿ’ข

    Welcome, friend! ๐Ÿ’ Are you unsure if the symptoms you're experiencing are normal or safe? What exactly falls under "having Anxiety"- what does that mean? ๐Ÿค” Don't worry, you're not alone. ๐Ÿ’ Join me for today's episode to find out more! Also, to reach out, message me on Instagram @jessbestanxietycoach ! ๐ŸŒŸ๐ŸŒป

    10 min

  6. 03/12/2021

    #102) ๐Ÿ”‘The Missing Key to Manifestation๐ŸŽ‰

    Are you genuinely interested in practicing Manifestation, but you're just not sure why it hasn't worked yet(or if it does work)? ๐Ÿ˜ฅ "What's missing? What am I doing wrong?" Can you relate? โฌ†โฌ†โฌ†๐Ÿค” Manifesting anything powerful in your life requires 2 ๐Ÿ”‘ ๐Ÿ”‘ s. You probably know the first ๐Ÿ”‘: A clear vision/dream/goal- thinking about it strongly and speaking about it in the present tense. But the second ๐Ÿ”‘: you might be Missing. ๐Ÿ’Œ Thanks so much for listening! ๐ŸŒป

    6 min

  7. 03/04/2021

    โœจ#101) ๐Ÿฅฐ Welcome, friend, I'm so glad you made it! โญ

    โญ I am overjoyed you decided to stop in and check out my Brand New Podcast here! My name is Jess Best and it's so nice to finally meet you. โ˜บ This podcast will provide quick tips of insight for those who need a boost to fight their Anxiety on the spot. โœจ I love supporting my fellow peeps with Anxiety, so if you have an Instagram account you can find me there @jessbestanxietycoach to reach out more directly. [: Thank you so much for all of your love and support, friend! โญ See you soon! ๐Ÿ’œ

    8 min
  • 7 Episodes

About

Welcome, Friends! ๐Ÿ’œ ๐ŸŒป Your host, Anxiety Coach- Jess Best shares quick nuggets of insight to help you tackle the bully in your life called 'Anxiety' so that you may reclaim your sense of inner-peace.๐Ÿ’ Please Read my DISCLAIMER here http://www.jessbestholistics.com/mini-disclaimer/ before listening! ๐Ÿ’ New Episode drops every OTHER Thursday! ๐ŸŒป

Information

  • Creator
    Jess Best
  • Years Active
    2K
  • Episodes
    7
  • Rating
    Explicit
  • Copyright
    ยฉ Jess Best